
Step out onto a high school track. It's probably standard size, 400 meters. So if you go 30 laps, that's 12,000 meters--twelve kilometers. If you're a vintage athlete, you remember when that same track was a little bit longer, a quarter mile around. 30 of those laps would be seven-and-a-half miles.
That's the distance that 22-year-old Hawthorne Hay covered in 43:17 when he won the 2025 Flash 12K, finishing almost 800 meters ahead of the next runner. Master runner Fiona Bayly was the first woman in the race, placing fourth overall in 47:33.
Behind Hay, Mike Tercyak of Crawfordville, Florida was the first master runner in the Flash, coming in second overall in 46:18. Perry, Florida master runner Michael Rhodes took third, running 47:28.
It was Hawthorne Hay's second Flash 12K win; he had also taken first in 2023. For Fiona Bayly, though, it was the third Flash 12K women's title in a row. The New York master runner had also recorded wins in 2023 (46:51) and 2024 (also 46:51). Finishing runner-up to Bayly in the 2025 women's standings was master runner Megan Noonan of Tallahassee. Noonan was eighth overall in 50:31. Another Tallahassee master runner, Signe Ulsamer was the third woman and twelfth overall in 56:55.
53 athletes finished the 2025 Flash 12K.
Top Ten Men, Gulf Winds Track Club's 2025 Flash 12K
- 43:17, Hawthorne Hay (M, 22) Tallahassee, FL
- 46:18, Mike Tercyak (M, 42) Crawfordville, FL
- 47:28, Michael Rhodes (M, 56) Perry, FL
- 48:58, Gregory Noonan (M, 42) Tallahassee, FL
- 49:40, Hans Hassell (M, 42) Tallahassee, FL
- 50:27, Will Hanley (M, 50) Tallahassee, FL
- 54:37, William Mrazek (M, 40) Tallahassee, FL
- 56:07, Michael Weyant (M, 59) Tallahassee, FL
- 56:22, Michael Mecham (M, 22) Crawfordville, FL
- 57:09, Ian Fitton (M, 32) Tallahassee, FL
Top Ten Women, Gulf Winds Track Club's 2025 Flash 12K
- 47:33, Fiona Bayly (F, 57) New York, NY
- 50:31, Megan Noonan (F, 41) Tallahassee, FL
- 56:55, Signe Ulsamer (F, 47) Tallahassee, FL
- 62:31, Kelsey Mezzina (F, 30) Tallahassee, FL
- 64:23, Nancy Stedman (F, 63) Tallahassee, FL
- 65:32, Kim Sims (F, 45) Tallahassee, FL
- 66:18, Kirsten Kinsley (F, 53) Tallahassee, FL
- 67:57, Alexandra Norman (F, 35) Fleming Island, FL
- 72:01, Diane Morris (F, 48) Tallahassee, FL
- 74:21, Michelle Comeaux (F, 52) Tallahassee, FL
Since 2009, the Flash 12K has been accompanied by a junior race, the Flash 6K. How far is six kilometers? Half as far as twelve kilometers.
Tallahassee master runner Nate Kaiser took first in the 2025 Flash 6K, the seventeenth running of the event, going the distance in 21:24. Master runner Ryan Kunz of Tallahassee took second, running 22:09. Tallahassee meteorologist Ryan Truchelut placed third in 22:27.
Stephanie Liles-Weyant, a Tallahassee maaster runner and triathlete, was the first woman in the 6K, coming in sixth overall in 23:44. Liles-Weyant was a former Flash 12K women's champion, having won the title in 2008--one of six years that the race was run in Woodville, Florida. Acadia Hassell, a sixth-grader on the Montford Middle School cross-country team, was second in the women's division, placing ninth overall in 24:34. The 2022 Flash 6K women's champ, Charlotte Sikes, was third in the 2025 women's standings, finishing twelfth overall in 25:21. Sikes is an eighth-grader on the Swift Creek Middle School cross-country team.
109 athletes finished Gulf Winds Track Club's 2025 Flash 6K. Gulf Winds Track Club chip-timed both races.
Top Ten Men, Gulf Winds Track Club's 2025 Flash 6K
- 21:24, Nate Kaiser (M, 45) Tallahassee, FL
- 22:09, Ryan Kunz (M, 42) Tallahassee, FL
- 22:27, Ryan Truchelut (M, 39) Tallahassee, FL
- 22:36, Hong-Guo Yu (M, 56) Tallahassee, FL
- 22:46, Stephen Andrews (M, 39) Tallahassee, FL
- 24:05, Tony Guillen (M, 56) Tallahassee, FL
- 24:31, Mike Martinez (M, 59) Tallahassee, FL
- 24:38, Fanxiu Zhu (M, 56) Tallahassee, FL
- 25:19, Jackson Blay (M, 24) Tallahassee, FL
- 25:28, Paul Guyas (M, 47) Tallahassee, FL
Top Ten Women, Gulf Winds Track Club's 2025 Flash 6K
- 23:44, Stephanie Liles-Weyant (F, 52) Tallahassee, FL
- 24:34, Acadia Hassell (F, 12) Tallahassee, FL
- 25:21, Charlotte Sikes (F, 14) Tallahassee, FL
- 26:54, Anna Grace Depaolo (F, 26) Tallahassee, FL
- 27:25, Vicky Droze (F, 49) Tallahassee, FL
- 28:20, Lily Swanbrow Becker (F, 41) Tallahassee, FL
- 29:11, Angela Dempsey (F, 56) Tallahassee, FL
- 30:38, Patch Nugent (F, 49) Miramar Beach, FL
- 30:40, Martha Guyas (F, 40) Tallahassee, FL
- 30:44, Kelley Coe El-Urfali (F, 61) Tallahassee, FL
Gulf Winds Track Club Flash 12K Champions, 1989 - 2025 | ||||
---|---|---|---|---|
Date | Distance | Men | Women | Finishers |
28 January 1989 | 12K | 39:44, John Devine | 48:50, Barbara Balzer | 155 |
17 February 1990 | 12K | 44:10, David Rigby | 54:40, Kathy Weiss | 102 |
26 January 1991 | 12K | 39:36, Jessie Close | 50:24, Tina Davies | 163 |
18 January 1992 | 12K | 39:33, Jessie Close | 45:24, Paula Johnson | 132 |
23 January 1993 | 12K | 42:40, Jonathan Bigg | 45:43, Linda Nilges | 134 |
15 January 1994 | 12K | 38:02, Robin Rogers | 45:34, Jane Johnson | 91 |
21 January 1995 | 12K | 40:49, Gary Droze | 45:34, Jane Johnson | 145 |
27 January 1996 | 12K | 41:10, Gary Droze | 44:27, Jane Johnson | 132 |
11 January 1997 | 12K | 39:25, Brian Erb | 47:57, Sarah Williams | 75 |
7 February 1998 | 12K | 42:57, Clarence Calloway | 45:12, Sarah Williams | 164 |
20 February 1999 | 12K | 44:40, Tim Simpkins | 46:27, Sarah Williams | 82 |
19 February 2000 | 12K | 39:44, Michael Strickland | 46:06, Sara Docter-Williams | 107 |
17 February 2001 | 12K | 43:56, Tim Unger | 45:38, Sarah Docter-Williams | 98 |
16 February 2002 | 12K | 40:35, Gary Droze | 47:17, Jane Johnson | 148 |
1 February 2003 | 12K | 42:52, Shawn Patterson | 52:18, Lisa Whitworth | 80 |
7 February 2004 | 12K | 42:46, Tim Unger | 52:49, Lisa Whitworth | 89 |
5 February 2005 | 12K | 42:05, Lee Willis | 45:30, Sarah Docter-Williams | 118 |
4 February 2006 | 12K | 42:49, Vince Molosky | 50:21, Lisa Johnson | 89 |
17 February 2007 | 12K | 44:58, Todd Smoot | 52:22, Kim Likens | 74 |
16 February 2008 | 12K | 43:10, Tripp Southerland | 50:57, Stephanie Liles | 131 |
21 February 2009 | 12K | 42:34, Jay Wallace | 50:48, Jane Johnson | 105 |
6K | 23:21, Brian Corbin | 21:36, Jana Stolting | 30 | |
20 February 2010 | 12K | 41:57, Daniel Lee | 47:12, Sheryl Rosen | 176 |
6K | 24:43, Ben Kail | 31:35, Rachel Phipps | 53 | |
19 February 2011 | 12K | 40:57, Thomas Kunish | 49:23, Kelly Stevens | 214 |
6K | 23:59, Caleb Harris | 31:26, Ashton McMurray | 73 | |
18 February 2012 | 12K | 41:23, Stephen Cox | 49:52, Katie Showman | 214 |
6K | 24:57, Duane Evans | 27:39, Nancy Gribble | 89 | |
16 February 2013 | 12K | 38:41, Kevin Sullivan | 46:17, Sheryl Rosen | 268 |
6K | 21:54, Michael Martinez | 25:09, Jessica Gillard | 70 | |
15 February 2014 | 12K | 39:39, Stanley Linton | 45:20, Seeley Gutierrez | 262 |
6K | 21:56, Jon Mason | 28:15, Sarah Taff | 85 | |
21 February 2015 | 12K | 42:03, Zach Deveau | 47:33, Sheryl Rosen | 207 |
6K | 23:30, Duane Evans | 24:20, Katie Gorman | 98 | |
20 February 2016 | 12K | 40:52, Roger Schmidt | 50:43, Katie Sherron | 213 |
6K | 23:17, Travis Parks | 32:26, Leah Kiros | 87 | |
18 February 2017 | 12K | 43:25, Vince Molosky | 47:31, Katie Sherron | 162 |
6K | 22:02, Geb Kiros | 26:02, Katie Sack | 128 | |
17 February 2018 | 12K | 44:20, Chris O'Kelley | 48:20, Sheryl Rosen | 168 |
6K | 22:53, Geb Kiros | 27:05, Christina Linton | 114 | |
16 February 2019 | 12K | 43:04, Charlie Kline | 52:08, Amanda Sava | 181 |
6K | 21:04, Gary Droze | 28:51, Madison Sims | 111 | |
15 February 2020 | 12K | 42:58, Chris O'Kelley | 50:50, Jamila Allen | 124 |
6K | 19:42, Trevor Sununu | 24:41, Katie Sherron | 177 | |
13 February 2021 | 12K | 43:40, Charlie Johnson | 54:50, Jillian Heddaeus | 48 |
6K | 23:45, Jonathan Kiros | 28:57, Madison Sims | 38 | |
12 February 2022 | 12K | 44:48, Leonardo Canete | 53:11, Deanna McVay | 118 |
6K | 21:42, Kent Grayson | 27:20, Savannah Stanley | 80 | |
11 February 2023 | 12K | 42:39, Hawthorne Hay | 46:51, Fiona Bayly | 97 |
6K | 23:16, Mike Martinez | 25:01, Charlotte Sikes | 35 | |
17 February 2024 | 12K | 43:16, Charlie Johnson | 46:51, Fiona Bayly | 42 |
6K | 20:53, Leonardo Canete | 25:26, Alexis Mayfield | 116 | |
15 February 2025 | 12K | 43:17, Hawthorne Hay | 47:33, Fiona Bayly | 53 |
6K | 21:24, Nate Kaiser | 23:44, Stephanie Liles-Weyant | 109 | |
In 1989-2004 the race started and finished in Chaires. (FL88036BH and FL94001DL) In 2005-2010 the race started and finished at J. Lewis Hall Park in Woodville. (FL05007DL) In 2011-2025 the race started and finished at Fort San Marcos de Apalachee in St. Marks. (FL11133EBM and FL22010JK) |
Links
- Complete results of the 2025 Flash 12K (and 6K)
https://docs.google.com/spreadsheets/d/e/2PACX-1vSNkRHPfzM_C9ix8OkzHuXJCmV6RpaisnZV0qNh3I8q4REBmBKU-82geu-L9ROVtYlIvfVBuGQSgPtt/pubhtml
- 2020 story, “Chris O'Kelley and Jamila Allen dazzle the competition at the Flash 12K”
https://troubleafoot.blogspot.com/2020/02/flash-2020.html
- 2019 story, “Charlie Kline and Amanda Sava finish a dozen kilometers in a Flash”
https://troubleafoot.blogspot.com/2019/02/flash-2019.html
- 2018 story, “O'Kelley, Rosen make a little Flash 12K history in Saint Marks”
https://troubleafoot.blogspot.com/2018/02/flash-2018.html
- 2017 story, “Not for the first time, Molosky and Sherron are first at the Flash”
https://troubleafoot.blogspot.com/2017/02/flash-2017.html
- 2016 story, “Schmidt and Sherron fly through the Flash”
https://troubleafoot.blogspot.com/2016/02/flash-2016.html
- 2015 story, “DeVeau and Rosen first in the Flash”
https://troubleafoot.blogspot.com/2015/02/flash-2015.html
- 2014 story, “Linton and Gutierrez try, try again...and win, at the Flash 12K”
https://troubleafoot.blogspot.com/2014/02/flash-2014.html
- 2013 story, “Flashy victories for Sullivan and Rosen”
https://troubleafoot.blogspot.com/2013/02/flash-2013.html
- 2012 story, “A dozen fast for Cox and Showman at Flash 12K”
https://troubleafoot.blogspot.com/2012/02/flash-2012.html
- 2011 story, “Kunish and Stevens are the fastest Flashers in St. Marks”
https://troubleafoot.blogspot.com/2011/02/flash-2011.html
- 2010 story, “Lee and Rosen Flash to the Front”
https://troubleafoot.blogspot.com/2010/02/flash-12k.html
- 2008 Flash 12K story
https://troubleafoot.blogspot.com/2008/02/2008-flash-12k.html
- USATF course certification map (FL22010JK) for the Flash 12K
certifiedroadraces.com/certificate/?type=m&id=1546
- USATF course certification map (FL16069TY) for the Flash 6K
https://certifiedroadraces.com/certificate?type=l&id=FL16069TY
- 12K, 6K, or some other distance, find upcoming races on the Trouble Afoot! calendar
https://troubleafoot.blogspot.com/search/label/calendar?max-results=1
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