Thursday, March 13, 2014

Tallahassee's top 5K road times in 2014 (through March 8)

Stanley LintonAbout a month has passed since my last update to the Tallahassee 5K road performances list. I'm not going to say that I don't have my finger on the pulse of Tallahassee distance running, but I'll admit that sometimes I forget to count a beat or two. For instance, I didn't realize that the Break-A-Leg 5K course was USATF certified until after the race. It also took me a while to confirm that the modified Thomasville Road Baptist Church 5K course had been certified. Fortunately, there was no question about the Shamrock Scurry 5K. These updated lists include the results from all three of those recent races.


Carly ThomasLike the 10K list, I went to the top 20 for this update. This let me include the top masters. Well, the top master men, anyway. The master women are going to have to pick up their game. So far as the actual content of the list, not much has changed. Stanley Linton's 15:24 from the Run For The Cookies 5K continues to be the fastest time of the year. His 15:44 at the Shamrock Scurry 5K now gives him the three fastest times in town during 2014. Chris Lake debuted on the list at number six with a 16:52 at the Shamrock Scurry, bumping master runner Michael Martinez out of the top ten. Martinez's 17:51 from the Bowlegs 5K continues to be this year's fastest time for a master runner in Tallahassee.


Katie SherronOn the women's list, Carly Thomas's 17:54 from the Run For The Cookies 5K is still the top time of the year in town. The only change in the women's top ten is Katie Sherron showing up in tenth on the strength of her 19:48 win at the Shamrock Scurry 5K. A week earlier, Sherron won the Thomasville Road Baptist Church 10K in 41:23. That time leads the women's 10K performance list, making Sherron the only woman in the top ten on both the 5K and the 10K list.


I'm looking forward to a lot of changes on 12 April 2014, the date of Tallahassee's marquee 5,000-meter road race of the spring, the Palace Saloon 5K.


Tallahassee's Top 5K Performances by Men on Certified Road Courses in 2014 (Through 8 March 2014)
RankTimeAthleteAgeDateRacePlaceCourse Number
1. 15:24Stanley Linton202014-02-08Run For The Cookies 5K1FL14006EBM

15:44     Linton202014-03-08Shamrock Scurry 5K1FL10021EBM

15:46     Linton202014-01-18GWTC Bowlegs 5K1FL12001EBM
216:16Jonathan Campbell192014-02-08Run For The Cookies 5K2FL14006EBM
316:23Chris Rego242014-02-08Run For The Cookies 5K3FL14006EBM
416:39Vince Molosky342014-01-18GWTC Bowlegs 5K2FL12001EBM

16:45     Molosky342014-03-08Shamrock Scurry 5K2FL10021EBM
516:50Zach DeVeau262014-02-08Run For The Cookies 5K4FL14006EBM
616:52Chris Lake262014-03-08Shamrock Scurry 5K3FL10021EBM
716:53Charlie Johnson342014-02-08Run For The Cookies 5K5FL14006EBM
816:55Justin Martin2014-02-012-1-1 Big Bend 5K1FL10091EBM

16:59     DeVeau262014-03-08Shamrock Scurry 5K4FL10021EBM
917:02Nate Kaiser342014-03-08Shamrock Scurry 5K5FL10021EBM

17:05     Kaiser342014-02-08Run For The Cookies 5K6FL14006EBM

17:26     DeVeau262014-01-18GWTC Bowlegs 5K3FL12001EBM
1017:47Peter Kaus292014-01-18GWTC Bowlegs 5K4FL12001EBM

17:49     Kaus292014-02-08Run For The Cookies 5K7FL14006EBM
1117:51Michael Martinez482014-01-18GWTC Bowlegs 5K5FL12001EBM
1217:53Ryan Truchelut282014-01-18GWTC Bowlegs 5K6FL12001EBM
1317:53Peter Kaus292014-01-25Red Fox Trot 5K1FL11132EBM
1417:58Sean Hudson432014-02-08Run For The Cookies 5K8FL14006EBM

17:58     Kaus292014-03-08Shamrock Scurry 5K6FL10021EBM
1517:59Reikan Lin232014-01-18GWTC Bowlegs 5K7FL12001EBM
1618:00Carl Nordhielm512014-02-08Run For The Cookies 5K9FL14006EBM
1718:07Tony Guillen452014-01-25Red Fox Trot 5K2FL11132EBM

18:07     Martinez482014-02-08Run For The Cookies 5K10FL14006EBM

18:08     Guillen452014-01-18GWTC Bowlegs 5K8FL12001EBM

18:09     Truchelut282014-02-08Run For The Cookies 5K11FL14006EBM
1818:15Brian Molen372014-01-18GWTC Bowlegs 5K9FL12001EBM

18:16     Nordhielm512014-01-18GWTC Bowlegs 5K10FL12001EBM

18:21     Hudson432014-03-08Shamrock Scurry 5K7FL10021EBM
1918:26Sean Mendes212014-02-08Run For The Cookies 5K12FL14006EBM

18:26     Truchelut282014-03-08Shamrock Scurry 5K8FL10021EBM
2018:30Paul Guyas362014-02-08Run For The Cookies 5K13FL14006EBM



Tallahassee's Top 5K Performances by Women on Certified Road Courses in 2014 (Through 8 March 2014)
RankTimeAthleteAgeDateRacePlaceCourse Number
117:54Carly Thomas192014-02-08Run For The Cookies 5K1FL14006EBM
218:30Teresa Ristow202014-02-08Run For The Cookies 5K2FL14006EBM
318:43Kaitlyn Kelly192014-02-08Run For The Cookies 5K3FL14006EBM
418:44Emily Ness232014-02-012-1-1 Big Bend 5K1FL10091EBM
519:05Christine Griggs192014-02-08Run For The Cookies 5K4FL14006EBM
619:09Erika Charlassier232014-02-08Run For The Cookies 5K5FL14006EBM
719:16Lisa Johnson322014-01-25Red Fox Trot 5K1FL11132EBM

19:18     Johnson322014-01-18GWTC Bowlegs 5K1FL12001EBM
819:36Chantelle Brodie192014-02-08Run For The Cookies 5K6FL14006EBM
919:40Christina Phipps202014-02-08Run For The Cookies 5K7FL14006EBM
1019:48Katie Sherron322014-03-08Shamrock Scurry 5K1FL10021EBM
1119:49Micah Adriani362014-02-08Run For The Cookies 5K8FL14006EBM
1219:59Amy Hines332014-02-15Break-A-Leg 5K1FL14019EBM
1320:04Renee Cox262014-01-18GWTC Bowlegs 5K2FL12001EBM
1420:07Mollie Hibbard222014-02-08Run For The Cookies 5K9FL14006EBM

20:09     Adriani362014-03-08Shamrock Scurry 5K2FL10021EBM
1520:11Evalie Paris352014-02-012-1-1 Big Bend 5K9FL10091EBM
1620:14Alexandra Midgett192014-02-08Run For The Cookies 5K10FL14006EBM
1720:15Jensen Swopes212014-02-08Run For The Cookies 5K11FL14006EBM

20:16     Cox262014-02-08Run For The Cookies 5K12FL14006EBM
1820:19Alicia Aldridge212014-02-08Run For The Cookies 5K13FL14006EBM

20:24     Cox262014-01-25Red Fox Trot 5K2FL11132EBM
1920:24Jillian Heddaeus302014-03-08Shamrock Scurry 5K3FL10021EBM
2020:29Allyson Pagan212014-02-08Run For The Cookies 5K14FL14006EBM



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