Showing posts with label Alexander McDonald. Show all posts
Showing posts with label Alexander McDonald. Show all posts

Thursday, March 14, 2019

Alex McDonald repeats and Amanda Sava cracks 20:00 at the Sisson 5K

On Saturday morning, 9 March 2019, the sixth annual 2LT Justin Sisson 5K had a new starting line. In spite of that change, the overall winner was the same as in 2018. Alexander McDonald, a senior ROTC cadet at Florida State University, won the race for the second year in a row, running 18:14. Amanda Sava, a Florida State grad student, was the first overall woman, placing fifth overall in 19:54. The race has been held every year since 2014 on the Tallahassee, Florida campus of Florida State University in honor of FSU alumnus Justin Sisson. Sisson was killed in action in Afghanistan during 2013 while serving in the United States Army.

Alexander McDonald
Alexander McDonald

There is a five kilometer loop on the Florida State University campus. The route takes in the lowest spot on the campus, the flood plain of Budweiser Creek, southeast of the football stadium. It also hits the highest spot, the intersection of College Avenue and Copeland Street. Westcott Hall is there now, but in Tallahassee’s days as the territorial capital the prominence was called Gallows Hill. You have to hope the condemned were given a ride to the top. Surely it would have been “cruel and unusual” to make them walk.


At least the condemned wouldn’t have much time to be tired.


Almost all of the campus 5K races use the loop. Most of those runs start at the Integration Statue on Woodward Plaza—not the highest point on the course, but of the lowest, either. In past years the Sisson 5K started at Landis Green, another spot of median elevation. The 2019 race started and finished at the Unconquered Statue at Langford Green, nearly the lowest spot on the course. There wouldn’t be any uphill to contend with at the end of the race, but that just meant the runners would have to deal with it elsewhere.

Kurt Dietrich
Kurt Dietrich

"It's harder than when they started at Landis. It's the same course, but the hill was over there," said Kurt Dietrich, who finished second in 18:58. "The hill" was Gallows Hill, which the runners now had to climb during the fourth kilometer of the five kilometer race.


Race-day registration ran from 8:00 to 9:00 AM, followed by the National Anthem. Several spoke honoring the sacrifice of Sisson in particular and members of the service more generally.


"This is truly a celebration of the life of a patriot and a great American," said FSU President John Thrasher.

Amanda Sava
Amanda Sava

The race started at 9:30. McDonald was out front from the very first.


"I went out fast," said McDonald. "Then the heat got to me around Landis Green. After that the hills were tough."


The hills and the heat may have been a problem for McDonald, but the competition wasn't. His winning time of 18:14 put him across the finish line nearly 200 meters ahead of the next runner. Kurt Dietrich didn't start off as quickly as McDonald. Dietrich was in fifth place after 800 meters of running, but moved up through the field during the run to finish runner-up in 18:58. Jonathan Tolmich took third in 19:28.


"I ran for one year in high school," said McDonald. "Milton High School. Cross-country and track. Since then I just train with ROTC."

Chantelle Jerald
Chantelle Jerald

Amanda Sava's running background was more extensive than McDonald's. After running cross-country for Sussex Tech High in Georgetown, Delaware, Sava spent four years on the Florida Tech Panthers cross-country team. That's many years during which Sava ran a lot of five-kilometer races, cross-country, track, and road. Her 19:54 at the Sisson 5K was the fastest of them all.


"It was my PR by about twelve seconds," said Sava. "First sub-20:00. I've been working at that barrier for a while."


Chantelle Jerald took second in the women's standings and seventh overall, running 20:11. At 22:44, Melissa Kratzke was the third woman and nineteenth overall.

Melissa Kratzke
Melissa Kratzke

258 athletes finished the 2019 2LT Justin Sisson 5K. Proceeds of the event benefit the Justin Sisson Scholarship Fund, which awards scholarships to deserving Army ROTC cadets. Miles and Minutes, LLC, of Tallahassee timed the race.


Top Ten Men, 2019 2LT Justin Sisson Memorial 5K
  1. 18:13.7, Alexander McDonald
  2. 18:57.1, Kurt Dietrich
  3. 19:28.0, Jonathan Tolmich
  4. 19:45.3, Drake Vaske
  5. 20:06.1
  6. 21:04.4, Javier Benabe
  7. 21:18.9
  8. 21:25.9, Daniel Croom
  9. 22:20.8, Daniel Wiefels
  10. 22:25.4

Top Ten Women, 2019 2LT Justin Sisson Memorial 5K
  1. 19:53.3, Amanda Sava
  2. 20:10.8, Chantelle Jerald
  3. 22:43.9, Melissa Kratzke
  4. 23:09.5, Savannah Markell
  5. 24:25.8, Talya Winton
  6. 24:26.3, Julie Cruz
  7. 24:39.9
  8. 24:43.3, Ruth Carr
  9. 25:42.8, Lauren Healy
  10. 25:59.0, Lexington McLellan

2LT Justin Sisson Memorial 5K winners, 2014 - 2019
DateMenWomenFinishers
22 February 201417:38, Zach Deveau19:51, Kate Harrison475
21 February 201516:59, Michael Magoulas22:16, Chantelle Brodie302
20 February 201617:37, Alexander McDonald21:53, Lindsey Ginther322
4 March 201717:01, Mark Zamani18:26, Sheryl Rosen261
24 March 201817:54, Alexander McDonald20:28, Alyssa Terry310
9 March 201918:14, Alexander McDonald19:54, Amanda Sava258


Links
#2456

Tuesday, March 27, 2018

Alex McDonald and Alyssa Terry took command at the Sisson Memorial 5K

Justin SissonThe annual 2LT Justin Sisson Memorial 5K has traveled around a bit. Originally run on the main campus of Florida State University in Tallahassee, the race went to Innovation Park in 2016. Then it returned to the main campus for 2017 and 2018. Wherever the race has gone though, Alex McDonald has followed. The FSU Army ROTC cadet won the race when it was in Innovation Park in 2016. He followed it back to the main campus in 2017, placing second. And on Saturday morning, 24 March 2018, McDonald won the fifth annual 2LT Justin Sisson Memorial 5K, running 17:54. Alyssa Terry was the first woman in the race, placing eleventh overall in a personal best time of 20:28.


Kurt Dietrich of Tallahassee took second in the race, running 18:26. Ryan Welch was third in 18:58.


Amanda Sava was second in the women's standings and thirteenth overall in 21:11. A few seconds back, Tara O'Brien was the third woman and seventeenth overall in 21:18.


310 athletes finished the 2018 2LT Justin Sisson Memorial 5K. Gulf Winds Track Club of Tallahassee chip-timed the race.


Top Ten Men, 2018 2LT Justin Sisson Memorial 5K
  1. 17:54, Alexander McDonald
  2. 18:26, Kurt Dietrich
  3. 18:58, Ryan Welch
  4. 19:21, Nicholas Abenoza
  5. 19:35, Johne Godik
  6. 19:39, Pedro Ortega
  7. 19:43, Chris Soukup
  8. 19:44, Garrett White
  9. 20:11, Peter Powers
  10. 20:27, Soren Evans

Top Ten Women, 2018 2LT Justin Sisson Memorial 5K
  1. 20:28, Alyssa Terry
  2. 21:11, Amanda Sava
  3. 21:18, Tara O'Brien
  4. 21:43, Rene Rosengard`
  5. 21:49, Melissa Kratzke
  6. 22:27, Savannah Markell
  7. 22:43, Elizabeth Jackson
  8. 22:54, Talya Winton
  9. 23:26, Paula O'Neill
  10. 23:32, Lexi McLellan

2LT Justin Sisson Memorial 5K winners, 2014 - 2018
DateMenWomenFinishers
22 February 201417:38, Zach Deveau19:51, Kate Harrison475
21 February 201516:59, Michael Magoulas22:16, Chantelle Brodie302
20 February 201617:37, Alexander McDonald21:53, Lindsey Ginther322
4 March 201717:01, Mark Zamani18:26, Sheryl Rosen261
24 March 201817:54, Alexander McDonald20:28, Alyssa Terry310


Links
#2248

Monday, February 22, 2016

McDonald and Ginther shine at the Sisson 5K

Justin SissonThe annual 2LT Justin Sisson Memorial 5K found a new home for the third year of the race, moving to Innovation Park on the south side of Tallahassee, Florida. If the athletes were unhappy with the change of venue, though, it wasn't evident in the numbers--322 showed up to finish the race on Saturday morning, 20 February 2016. Alex McDonald was the fastest in that field, turning a 17:37 on the 3.1-mile course to win by over a hundred meters. Dalton Fuss edged Andre Young 18:12 to 18:16 for the runner-up spot, with Paul Thiels right behind them at 18:18.


Lindsey Ginther and Erin Brennan were in a close match for the top women's spot, with Ginther prevailing 21:53 to 21:54. The two athletes finished fourteenth and fifteenth overall. Katie Durham was third in the women's standings, placing 18th overall in 22:02.


The annual race is conducted by Florida State University's Army ROTC unit as a memorial to 2012 FSU graduate Justin Sisson, a US Army infantry officer who was killed in action in Afghanistan on 3 June 2013. Proceeds of the Justin Sisson 5K go to benefit a scholarship in his name.


Miles and Minutes, LLC, of Tallahassee provided timing for the race.


Top Ten Men, 2016 2LT Justin Sisson Memorial 5K
  1. 17:36.90 ~ Alexander McDonald
  2. 18:11.70 ~ Dalton Fuss
  3. 18:15.90 ~ Andre Young
  4. 18:17.40 ~ Paul Thiels
  5. 19:02.50 ~ Rafael Derett
  6. 20:29.50 ~ Kevin Sisson
  7. 20:39.00 ~ Christopher Elkington
  8. 20:47.60 ~ Javier Delgado
  9. 21:15.70 ~ Tyron Slack
  10. 21:17.10 ~ Garrett Murray

Top Ten Women, 2016 2LT Justin Sisson Memorial 5K
  1. 21:52.50 ~ Lindsey Ginther
  2. 21:53.20 ~ Erin Brennan
  3. 22:01.90 ~ Katie Durham
  4. 22:32.70 ~ Jessica Thomas
  5. 22:39.80 ~ Sophia Guinazu
  6. 22:50.40 ~ Julia Magill
  7. 23:41.80 ~ Vanessa Rojas
  8. 23:41.90 ~ Jessica Doyle
  9. 24:02.10 ~ Sarah Miles
  10. 24:18.00 ~ Linda Hand

2LT Justin Sisson Memorial 5K winners, 2014 - 2016
DateMenWomenFinishers
22 February 201417:38, Zach Deveau19:51, Kate Harrison475
21 February 201516:59, Michael Magoulas22:16, Chantelle Brodie302
20 February 201617:37, Alexander McDonald21:53, Lindsey Ginther322


Links
#1621