Tim Qualls and Nancy Proctor take the 10K at the Bainbridge Kiwanis River Run

The Bainbridge, Georgia Kiwanis Club staged their fifteenth annual River Run 10K and 5K on Saturday morning, 16 March 2019. The races were at Earle May Boat Basin Park, as they have been since 2005, and Tim Qualls of Tallahassee, Florida won the ten-kilometer event, running the 6.2 miles in 40:59. Tallahassee master runner Nancy Proctor was the first woman in the 10K, placing sixth overall in 48:15.


At 41:28, Tristan LaNasa was second in the 10K . Less than two weeks earlier, LaNasa had run 1:35:05 for 13.1 miles at the Seaside Half Marathon. Dr. Philip Sura, a meteorology professor at Florida State University, was the first master runner in the race, placing third overall in 43:54.


Monica Toth of Tallahassee was second in the women's standings, coming in ninth overall in 49:32. Donica Williams was the third woman in the race and eleventh overall in 50:18.


43 athletes finished the 2019 Bainbridge Kiwanis River Run 10K.


Top Ten Men, 2019 Bainbridge Kiwanis River Run 10K

1. 40:58:34, Tim Qualls (M, 39)
2. 41:27:24, Tristan LaNasa (M, 26)
3. 43:53:66, Philip Sura (M, 48)
4. 47:09:71, Michael Kennett (M, 45)
5. 47:19:96, Justin Williams (M, 41)
6. 48:35:18, Julian Strickland (M, 53)
7. 49:22:22, David Braswell (M, 47)
8. 49:48:48, Marco Teeter (M, 26)
9. 51:03:10, Jim Tully (M, 72)
10. 51:09:35, Stephen Gensits (M, 63)

Top Ten Women, 2019 Bainbridge Kiwanis River Run 10K

1. 48:14:92, Nancy Proctor (F, 58)
2. 49:31:95, Monica Toth (F, 30)
3. 50:17:47, Donica Williams (F, 39)
4. 51:20:30, Sharon Crews (F, 51)
5. 51:39:17, Birgit Maier-Katkin (F, 56)
6. 55:35:48, Jennie Merchant (F, 27)
7. 56:45:21, Adrian Parker (F, 30)
8. 59:15:67, Suzanne Angell (F, 53)
9. 60:46:47, Susan Shelton (F, 45)
10. 62:01:06, Jennifer Johnson (F, 40)

The 5K race was run concurrently with the 10K. Duane Evans won the shorter race, running 19:46. Qualls won the 10K by about half a minute, but Evans was across the finish line more than five minutes ahead of the next runner in the 5K, running five kilometers before any other runner in the race had gone four. Master runner Clint Cook was second in 25:24, just ahead of the 25:33 posted by third-place runner John Strickland.


Tallahassee master runner Julia Sura was the first woman in the 5K, placing fourth overall in 27:25. Catherine Jones, another master runner, was second in the women's standings and fifth overall in 27:58. Jamye Bowen was the third woman in the 5K, finishing sixth overall in 28:33.


22 athletes finished the 2019 Bainbridge Kiwanis River Run 5K.


Top Five Men, 2019 Bainbridge Kiwanis River Run 5K

1. 19:46, Duane Evans (M, 51)
2. 25:23:23, Clint Cook (M, 46)
3. 25:32:93, John Strickland (M, 65)
4. 29:08:28, Donald Bowling (M, 65)
5. 29:45:41, Adam Miller (M, 29)

Top Five Women, 2019 Bainbridge Kiwanis River Run 5K

1. 27:24:63, Julia Sura (F, 47)
2. 27:58:00, Catherine Jones (F, 59)
3. 28:32:11, Jamye Bowen (F, 28)
4. 30:28:73, Tia Glenn (F, 52)
5. 32:27:35, Barbara Williams (F, 53)

Bainbridge Kiwanis River Run winners, 2005 - 2019
Date	Distance	Men	Women	Finishers
8 January 2005	10K	J P Chesser	Shana Martin	33
	5K	Nathan Norton	Debbie Wittmer	30
7 January 2006	10K	35:59, Michael Douma	43:11, Allison Eagen	35
	5K	19:38, Gabe Mitchell	23:42, Shana Martin	39
6 January 2007	10K	35:49, Jay Wallace	45:39, Fran McLean	89
	5K	19:59, Steve Baxter	23:39, Shana Martin	30
5 January 2008	10K	35:13, David Marky	47:50, Lou Ellen Jayroe	36
	5K	18:15, Nathan Norton	19:28, Jana Stolting	32
3 January 2009	10K	35:50, Jessie Close	47:44, Kirsten Baggett	34
	5K	18:40, Nathan Norton	23:45, Erika Pemberton	63
2 January 2010	10K	37:45, Joel Piotrowski	51:20, Jessica Monk	42
	5K	19:27, Devin Ferrell	23:35, Helen Jean Thompson	54
8 January 2011	10K	33:55, Rick Jennings	49:15, Jessica Monk	32
	5K	19:21, Davey Reynolds	26:28, Carolyn Houston	30
21 January 2012	10K	35:11, Cody Mallchok	45:33, Angelina Horne	57
	5K	17:20, Luis Navarro	23:30, Amber Braswell	43
19 January 2013	10K	37:18, Myles Gibson	46:07, Juanita Chalmers	62
	5K	17:14, Chase Harris	19:00, Sheryl Rosen	47
4 January 2014	10K	35:43, Kyle Harris	41:51, Elena Oslund	50
	5K	17:26, Chase Harris	20:11, Paige Braswell	35
3 January 2015	10K	39:28, Kyle Harris	52:00, Kaitlin Jackson	29
	5K	19:29, Arnoldo DeJesus	24:22, Kristi Johnson	34
27 February 2016	10K	37:27, Myles Gibson	48:31, Nancy Stedman	39
	5K	19:00, Rik Pool	23:51, Paula O'Neill	34
25 February 2017	10K	39:04, Myles Gibson	48:10, Paula O'Neill	41
	5K	18:42, Tanner Norman	22:50, Ramsay Miller	35
3 March 2018	10K	38:17, Daniel Hamilton	60:03, ‎Suzanne Inman Angell‎	22
	5K	24:14, Joey Harvey	23:50, Carolyn Turak Houston	14
16 March 2019	10K	40:59, Tim Qualls	48:15, Nancy Proctor	43
	5K	19:46, Duane Evans	27:25, Julia Sura	22

Links

• Complete results of the 2019 Bainbridge Kiwanis River Run 10K
  https://docs.google.com/spreadsheets/d/e/2PACX-1vSeHzOxTKEgRVUV6gI4J6p4x7-mMmINjbQufAMSADjOb7wEyi55Hb2fnD_XcT38fhEc_2RCuMd9XRb4/pubhtml
  
  
• 2017 story, “Gibson and O'Neill were the rapids at this River Run”
  https://troubleafoot.blogspot.com/2017/02/kiwanis-river-run-2017.html
  
  
• 2016 story, “Riparian victories in Bainbridge for Gibson and Stedman”
  https://troubleafoot.blogspot.com/2016/03/kiwanis-river-run-2016.html
  
  
• 2015 story, “Harris and Jackson sail to victory in the River Run 10K”
  https://troubleafoot.blogspot.com/2015/01/kiwanis-river-run-2015.html
  
  
• 2014 story, “Harris and Oslund were rollin' on the river”
  https://troubleafoot.blogspot.com/2014/01/kiwanis-river-run-2014.html
  
  
• 2013 story, “Gibson, Chalmers rout rivals in River Run 10K”
  https://troubleafoot.blogspot.com/2013/01/kiwanis-river-run-2013.html
  
  
• 2012 story, “Fast on the Flint, Mallchok and Horne win River Run 10K”
  https://troubleafoot.blogspot.com/2012/01/kiwanis-river-run-2012.html
  
  
• 2011 story, “Jennings and Monk are the rapidest River Runners in Bainbridge”
  https://troubleafoot.blogspot.com/2011/01/kiwanis-river-run-2011.html
  
  
• USATF course certification map (GA17005WC) for the 2017 Bainbridge Kiwanis River Run 10K
  http://www.usatf.org/events/courses/maps/showMap.asp?courseID=GA17005WC
  
  
• Find your next race in the Tallahassee region using the Trouble Afoot! calendar
  https://troubleafoot.blogspot.com/search/label/calendar?max-results=1
  
  

#2467

Dietrich and Proctor earn starring roles in the Break-A-Leg 5K

After runner-up finishes at the Tulip Trot 5K on 27 January 2018 and the Wolf Dash 5K on 3 February 2018, Kurt Dietrich was first across the finish line at the sixth annual Break-A-Leg 5K on Saturday morning, 17 February 2018. Dietrich posted a 19:07 in the Tallahassee, Florida race. Master runner Nancy Proctor won the women's division, placing fifth overall in 23:49.


Leon High senior Isaac Bakan took second in the race, running 21:43. David Yorio was the top master runner in the 5K, placing third overall in 22:52.


Anna Dower was second in the women's standings and eighth overall in 24:22. Dana Siomins was the third woman and tenth overall at 25:42.


111 athletes finished the 3.1-mile race, a fundraiser for Tallahassee's Young Actors Theatre.


Top Ten Men, 2018 Break-A-Leg 5K

1. 19:07, Kurt Dietrich (M, 26)
2. 21:43, Isaac Bakan (M, 18)
3. 22:52, David Yorio (M, 41)
4. 23:43, Kevin Malfa (M, 34)
5. 23:55, Henry Mayfield (M, 40)
6. 23:57, Maricial Lopez (M, 16)
7. 24:39, Doug Saunders (M, 30)
8. 25:55, Ben Ralys (M, 38)
9. 26:12, Cole Wohlrab (M, 8)
10. 26:15, Lee Schneider (M, 44)

Top Ten Women, 2018 Break-A-Leg 5K

1. 23:49, Nancy Proctor (F, 57)
2. 24:22, Anna Dower (F, 26)
3. 25:42, Dana Siomins (F, 24)
4. 25:58, Elise Ferguson (F, 14)
5. 26:30, Ami Wheeler (F, 44)
6. 26:30, Wendy Rude (F, 43)
7. 27:24, Carrie Smith (F, 42)
8. 27:26, Amy McMillan (F, 43)
9. 28:00, Rose McBride (F, 44)
10. 28:34, Megan Dunaway (F, 35)

Break-A-Leg 5K winners, 2013 - 2018
Date	Men	Women	Finishers
16 February 2013	19:33, Karl Hempel	21:22, Vicky Droze	202
15 February 2014	20:26, Carter Hay	19:59, Amy Hines	201
21 February 2015	19:32, Carter Hay	23:50, Stephanie Davis	146
6 February 2016	18:50, Paul Guyas	21:12, Sheryl Rosen	129
18 February 2017	27:59, Kevin Brumfield	31:21, Lyssa Oberkreser	116
17 February 2018	19:07, Kurt Dietrich	23:49, Nancy Proctor	111

Links

• Complete results of the 2018 Break-A-Leg 5K at gulfwinds.org
  http://gulfwinds.org/raceresults/2018/Break%20a%20Leg%202018.asp
  
  
• 2016 story, “Leading roles for Guyas and Rosen at the Break-A-Leg 5K”
  https://troubleafoot.blogspot.com/2016/02/break-a-leg-2016_11.html
  
  
• 2015 story, “Hay and Davis are top of the bill in the Break-A-Leg 5K”
  https://troubleafoot.blogspot.com/2015/02/break-a-leg-2015.html
  
  
• 2014 story, “Hines and Hay steal the limelight in the Break-A-Leg 5K”
  http://troubleafoot.blogspot.com/2014/02/break-a-leg-2014.html
  
  
• 2013 story, “Hempel and Droze put on a show at Break-A-Leg 5K”
  http://troubleafoot.blogspot.com/2013/02/break-a-leg-2013.html
  
  
• USATF course certification map FL14019EBM for the Young Actors Theater's 2015 Break-A-Leg 5K
  http://www.usatf.org/events/courses/maps/showMap.asp?courseID=FL14019EBM
  
  
• Find upcoming races anywhere in the Tallahassee region using the Trouble Afoot! calendar
  http://troubleafoot.blogspot.com/search/label/calendar?max-results=1
  
  

#2200