Thursday, April 10, 2014

Tallahassee's top 5K road times in 2014 (through March 29)

Stanley LintonGulf Winds Track Club's 40th annual Palace Saloon 5K is coming up on Saturday morning, 12 April 2014. To let you know what times you have to shoot for at Tallahassee's first and fastest 5K, here is the latest list of Tallahassee's top 5K road performances, updated through the Springtime 5K on 29 March 2014.


The men's list is largely unchanged. Stanley Linton still leads this year's performances with his Run For The Cookies time of 15:24. Michael Martinez is still the top master with a 17:51 from the Bowlegs 5K. The only addition is Adam Greenstein, who breaks onto the list at #11 with his 17:50 win in the Springtime 5K.


Carly ThomasThe Springtime 5K produced two changes to the women's list. Amy Hines made a big jump to #2 on the strength of her 18:17. Lisa Johnson made a smaller move up to #6 with an 18:44. Florida State's Carly Thomas continues to head the list with the 17:54 she posted at the Run For The Cookies 5K. There are still no master runners in the women's top 20; the fastest woman master continues to be Mary Anne Grayson at #28 with a 21:27.


The meteorologists are predicting great weather for the Palace Saloon 5K. With those excellent conditions plus the usual fast course and strong competition, the Palace runners might just re-write both these lists. Stay tuned!


Tallahassee's Top 5K Performances by Men on Certified Road Courses in 2014 (Through 29 March 2014)
RankTimeAthleteAgeDateRacePlaceCourse Number
1. 15:24Stanley Linton202014-02-08Run For The Cookies 5K1FL14006EBM

15:44     Linton202014-03-08Shamrock Scurry 5K1FL10021EBM

15:46     Linton202014-01-18GWTC Bowlegs 5K1FL12001EBM
2. 16:16Jonathan Campbell192014-02-08Run For The Cookies 5K2FL14006EBM
3. 16:23Chris Rego242014-02-08Run For The Cookies 5K3FL14006EBM
4. 16:39Vince Molosky342014-01-18GWTC Bowlegs 5K2FL12001EBM

16:45     Molosky342014-03-08Shamrock Scurry 5K2FL10021EBM
5. 16:50Zach DeVeau262014-02-08Run For The Cookies 5K4FL14006EBM
6. 16:52Chris Lake262014-03-08Shamrock Scurry 5K3FL10021EBM
7. 16:53Charlie Johnson342014-02-08Run For The Cookies 5K5FL14006EBM
8. 16:55Justin Martin2014-02-012-1-1 Big Bend 5K1FL10091EBM

16:59     DeVeau262014-03-08Shamrock Scurry 5K4FL10021EBM
9. 17:02Nate Kaiser342014-03-08Shamrock Scurry 5K5FL10021EBM

17:05     Kaiser342014-02-08Run For The Cookies 5K6FL14006EBM

17:26     DeVeau262014-01-18GWTC Bowlegs 5K3FL12001EBM
10. 17:47Peter Kaus292014-01-18GWTC Bowlegs 5K4FL12001EBM

17:49     Kaus292014-02-08Run For The Cookies 5K7FL14006EBM
11. 17:50Adam Greenstein222014-03-29Springtime 5K1FL11045EBM
12. 17:51Michael Martinez482014-01-18GWTC Bowlegs 5K5FL12001EBM
13. 17:53Ryan Truchelut282014-01-18GWTC Bowlegs 5K6FL12001EBM
14. 17:53Peter Kaus292014-01-25Red Fox Trot 5K1FL11132EBM
15. 17:58Sean Hudson432014-02-08Run For The Cookies 5K8FL14006EBM

17:58     Kaus292014-03-08Shamrock Scurry 5K6FL10021EBM
16. 17:59Reikan Lin232014-01-18GWTC Bowlegs 5K7FL12001EBM
17. 18:00Carl Nordhielm512014-02-08Run For The Cookies 5K9FL14006EBM
18. 18:07Tony Guillen452014-01-25Red Fox Trot 5K2FL11132EBM

18:07     Martinez482014-02-08Run For The Cookies 5K10FL14006EBM

18:08     Guillen452014-01-18GWTC Bowlegs 5K8FL12001EBM

18:09     Truchelut282014-02-08Run For The Cookies 5K11FL14006EBM
19. 18:15Brian Molen372014-01-18GWTC Bowlegs 5K9FL12001EBM

18:16     Nordhielm512014-01-18GWTC Bowlegs 5K10FL12001EBM

18:21     Hudson432014-03-08Shamrock Scurry 5K7FL10021EBM
20. 18:26Sean Mendes212014-02-08Run For The Cookies 5K12FL14006EBM

18:26     Truchelut282014-03-08Shamrock Scurry 5K8FL10021EBM



Tallahassee's Top 5K Performances by Women on Certified Road Courses in 2014 (Through 29 March 2014)
RankTimeAthleteAgeDateRacePlaceCourse Number
1. 17:54Carly Thomas192014-02-08Run For The Cookies 5K1FL14006EBM
2. 18:17Amy Hines332014-03-29Springtime 5K1FL11045EBM
3. 18:30Teresa Ristow202014-02-08Run For The Cookies 5K2FL14006EBM
4. 18:43Kaitlyn Kelly192014-02-08Run For The Cookies 5K3FL14006EBM
5. 18:44Emily Ness232014-02-012-1-1 Big Bend 5K1FL10091EBM
6. 18:44Lisa Johnson322014-03-29Springtime 5K2FL11045EBM
7. 19:05Christine Griggs192014-02-08Run For The Cookies 5K4FL14006EBM
8. 19:09Erika Charlassier232014-02-08Run For The Cookies 5K5FL14006EBM

19:16Lisa Johnson322014-01-25Red Fox Trot 5K1FL11132EBM

19:18Lisa Johnson322014-01-18GWTC Bowlegs 5K1FL12001EBM
9. 19:36Chantelle Brodie192014-02-08Run For The Cookies 5K6FL14006EBM
10. 19:40Christina Phipps202014-02-08Run For The Cookies 5K7FL14006EBM
11. 19:48Katie Sherron322014-03-08Shamrock Scurry 5K1FL10021EBM
12. 19:49Micah Adriani362014-02-08Run For The Cookies 5K8FL14006EBM

19:59Amy Hines332014-02-15Break-A-Leg 5K1FL14019EBM
13. 20:04Renee Cox262014-01-18GWTC Bowlegs 5K2FL12001EBM
14. 20:07Mollie Hibbard222014-02-08Run For The Cookies 5K9FL14006EBM

20:09Micah Adriani362014-03-08Shamrock Scurry 5K2FL10021EBM
15. 20:11Evalie Paris352014-02-012-1-1 Big Bend 5K9FL10091EBM
16. 20:14Alexandra Midgett192014-02-08Run For The Cookies 5K10FL14006EBM
17. 20:15Jensen Swopes212014-02-08Run For The Cookies 5K11FL14006EBM

20:16Renee Cox262014-02-08Run For The Cookies 5K12FL14006EBM
18. 20:19Alicia Aldridge212014-02-08Run For The Cookies 5K13FL14006EBM

20:24Renee Cox262014-01-25Red Fox Trot 5K2FL11132EBM
19. 20:24Jillian Heddaeus302014-03-08Shamrock Scurry 5K3FL10021EBM
20. 20:29Allyson Pagan212014-02-08Run For The Cookies 5K14FL14006EBM



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