Saturday, September 21, 2019

Ruben Pule and Tracey Cole march to wins at the Georgia Military College Valdosta 5K

Bulldog MascotSaturday, 21 September 2019, was another third Saturday in September, so it was the day of another Georgia Military College Valdosta 5K. Ruben Pule won the sixth annual race, covering the 3.1 miles in 21:05. Pinetta, Florida master runner Tracey Cole took the women's title, placing third overall in 24:11.


At 22:00, William Lowe of Wellborn, Florida was runner-up in the 5K. Erik Zajdel of Ray City, Georgia was the first male master, third in the men's standings, and fourth overall in 24:40.


Valdosta's Traci Ferris took second in the women's standings and fifth overall in 24:40. Another Valdosta athlete, Jamie Brown, was the third female finisher and seventh overall in 25:58.


50 athletes finished the 2019 Georgia Military College Valdosta 5K. A Course/Line, LLC, of Valdosta timed the race and provided finish line services.


Top Ten Men, 2019 Georgia Military College Valdosta 5K
  1. 21:04.7, Ruben Pule (M, 24) Valdosta, GA
  2. 21:59.1, William Lowe (M, 35) Wellborn, FL
  3. 24:39.3, Erik Zajdel (M, 42) Ray City, GA
  4. 25:40.9, Paul Brown (M, 46) Valdosta, GA
  5. 28:56.7, Charles Wright (M, 43) Valdosta, GA
  6. 29:06.9, Russ Henry (M, 49) Valdosta, GA
  7. 30:47.4, Chip Boyett (M, 70) Valdosta, GA
  8. 31:24.4, Kently Bedford (M, 30) Valdosta, GA
  9. 35:42.4, Solomon Arrington (M, 42) Valdosta, GA
  10. 37:04.2, Bob Bowen (M, 76) Nashville, GA

Top Ten Women, 2019 Georgia Military College Valdosta 5K
  1. 24:10.2, Tracey Cole (F, 40) Pinetta, FL
  2. 24:39.9, Traci Ferris (F, 37) Valdosta, GA
  3. 25:57.1, Jamie Brown (F, 35) Valdosta, GA
  4. 26:28.8, Linda Reinhard (F, 57) Valdosta, GA
  5. 27:12.7, Heather Patrick (F, 35) Valdosta, GA
  6. 28:43.0, Karina Amundson (F, 49) Valdosta, GA
  7. 29:14.3, Tamika Kinchen (F, 30) ,
  8. 29:57.1, Robin Cartright (F, 42) Thomasville, GA
  9. 31:09.2, Keia Arrington (F, 35) Valdosta, GA
  10. 31:21.3, Sheri Swader (F, 44) Lake Park, GA

Georgia Military College Valdosta 5K winners, 2014 - 2019
DateMenWomenFinishers
28 June 201418:50, Ryan Kelly22:25, Danielle Jarnagin60
27 June 201522:26, Billy Taylor22:17, Anne Price56
25 June 201618:38, Dan Butzin26:02, Katie Presler73
24 June 201719:10, Morgan Bolmer22:08, Vanessa Spry78
15 September 201818:49, Brandon Vigil26:43, Jacinta Howell48
21 September 201921:05, Ruben Pule24:11, Tracey Cole50


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