Showing posts with label Katie Sack. Show all posts
Showing posts with label Katie Sack. Show all posts

Thursday, September 20, 2018

Chris O'Kelley and Kat Sack pay some swift respects at the Salute To Prefontaine

Once each year since 1976, Gulf Winds Track Club has brought the Salute To Prefontaine 5K to the Silver Lake Recreation Area of the Apalachicola National Forest, just west of Tallahassee, Florida. The course has changed more than a few times. One year the race was run in October instead of September. The faces of the athletes have changed as well, and on Saturday morning, 15 September 2018, at the 43rd annual Prefontaine there was a new face in front of the race. Chris O'Kelley won the race for the first time, covering the 3.1-mile cross-country course in 18:00. On the women's side, Kat Sack was a first-time winner as well, placing tenth overall in 21:34.

Chris Lake, Kat Sack


O'Kelley's 18:00 at Prefontaine was the fastest winning time at the race since 2014, when Chris Lake went 17:43. Trailing O'Kelley, Charlie Kline took second in 18:14. Ryan Truchelut, the running meteorologist, edged Brad Busboom for third, 19:21 to 19:26. In fifth place, Simon Hodgson of the Tallahassee Community College cross-country team was just a few steps behind Busboom at 19:29. Hodgson's coach, Gary Droze, was the first master runner in the race, placing sixth overall in 19:38.


To find a faster woman's time at Prefontaine than Sack's, you'd have to go all the way back to 2012, when three-time women's champ Micah Adriani ran the race in 20:58. Tallahassee Community College cross-country runner Genevieve Printiss finished runner-up to Sack in the women's standings, placing fifteenth overall in 22:52. Alyssa Terry held off Brittney Barnes for the third women's spot, 23:02 to 23:07. Terry and Barnes were eighteenth and nineteenth overall. Coming in twentieth overall, Lourena Maxwell was the top woman master and fifth female finisher. Maxwell's time was 23:13.


117 athletes finished the 43rd annual Salute to Prefontaine 5K. Gulf Winds Track Club chip-timed the race.


[Photos used in this article were taken by Fred Deckert.]


Top Ten Men, 2018 Salute to Prefontaine 5K
  1. 18:00, Chris O'Kelley (M, 25)
  2. 18:14, Charlie Kline (M, 26)
  3. 19:21, Ryan Truchelut (M, 32)
  4. 19:26, Brad Busboom (M, 30)
  5. 19:29, Simon Hodgson (M, 29)
  6. 19:38, Gary Droze (M, 57)
  7. 20:22, Geb Kiros (M, 52)
  8. 20:47, Cameron Stapleton (M, 15)
  9. 21:01, Philip Sura (M, 48)
  10. 21:42, Bryan Gensits (M, 23)

Top Ten Women, 2018 Salute to Prefontaine 5K
  1. 21:34, Kat Sack (F, 27)
  2. 22:52, Genevieve Printiss (F, 18)
  3. 23:02, Alyssa Terry (F, 25)
  4. 23:07, Brittney Barnes (F, 30)
  5. 23:13, Lourena Maxwell (F, 43)
  6. 25:04, Clifton Lewis (F, 10)
  7. 25:10, Laura Reina (F, 54)
  8. 25:34, Nancy Proctor (F, 57)
  9. 25:54, Vaishali Desai (F, 31)
  10. 26:01, Vanessa McFarlane (F, 25)

Known winners of GWTC's Prefontaine Forest 5K
1976 - 2018
DateMenWomenFinishers
25 September 197615:43, Tim Simpkins19:20, Nancy McCormac
September 197715:35, Tim Simpkins19:00, Janice Gage
23 September 1978

September 1979

20 September 198017:17, George West20:52, Donna Miller
September 198118:20, Shannon Sullivan22:27, Pam Ledbetter
September 1982

24 September 198317:17, Jeff Doherty20:36, Donna Miller
September 198417:11, Larry Abele20:43, Barbara Balzer
September 198516:51, Tim Simpkins20:40, Darien Andreu
27 September 198617:20, Tim Simpkins22:14, Laura Partin
12 September 198717:33, Tom Burr21:20, Linda Nicholson
24 September 198817:38, Tom Burr22:23, Yvonne Gsteiger
23 September 198917:25, Tim Simpkins21:30, Vikki Saga
22 September 199017:12, Bill Crooks22:23, Tina Davies
22 September 199117:54, Gary Droze24:48, Tina Davies
19 September 199218:29, Gary Droze22:05, Diane Blas
18 September 199317:58, Tim Simpkins24:16, Sissi Carroll
17 September 199417:00, Gary Droze21:16, Carrie Weyant
30 September 199517:12, Gary Droze22:56, Sissi Carroll
28 September 199619:18, Gary Droze22:56, Jane Johnson
27 September 199718:50, Bill Crooks23:07, Julie Clark
26 September 199819:26, Paul Hoover24:44, Peggy Simpson
25 September 199917:56, Gary Droze24:13, Brandi Rook
30 September 200017:49, Gary Droze22:17, Allie Hunter
29 September 200119:37, Scott Poindexter22:17, Allie Hunter154
5 October 200222:17, David Yon25:47, Yvonne Gsteiger82
27 September 200318:35, Shawn Patterson23:49, Angela Dempsey98
25 September 200417:43, Gary Droze22:46, Seeley Lovett161
24 September 200518:13, Gary Droze24:06, Jane Johnson94
23 September 200617:24, Gary Droze19:59, Stephanie Liles176
29 September 200717:29, Chris Gregory20:26, Micah Adriani122
27 September 200818:16, Daniel Lee21:10, Kati Gosnell133
26 September 200920:28, Joel Piotrowski21:20, Micah Adriani131
25 September 201018:53, Jay Wallace22:17, Kelly Stevens186
24 September 201119:08, Michael Martinez22:31, Olivia Swedberg Yinger50
22 September 201217:18, Stanley Linton20:58, Micah Adriani195
21 September 201316:27, Stanley Linton23:34, Melissa Geary75
27 September 201417:43, Chris Lake22:30, Cora Atkinson181
26 September 201518:42, Peter Van Brussel23:38, Emily Smith64
24 September 201618:38, Geb Kiros22:58, Samantha Reilly162
16 September 201718:52, Vince Molosky24:19, Kendall Ward62
15 September 201818:00, Chris O'Kelley21:34, Kat Sack117


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Monday, July 23, 2018

Brad Busboom and Kat Sack win a steamy trail race in Maclay Gardens

On Saturday morning, 21 July 2018, the air in Tallahassee’s Maclay Gardens State Park seemed humid enough to drink. It wasn’t quite humid enough to drown the mosquitoes, though. Nor was it humid enough to put the damper on the competition in the third race of Gulf Winds Track Club’s 2018 Summer Trail Series. On the men’s side, Brad Busboom and Jim Schafer battled for four of the five miles before Busboom broke away to win in 38:26. On the women's side, the race came down to a final kick, with Kat Sack prevailing over Emily Molen 44:39 to 44:40.

Brad Busboom
Brad Busboom

GWTC’s Summer Trail Series has been around since 2013. Before the Maclay Gardens event, there had been 22 series races. During that history, the circuit had taken runners to a variety of Tallahassee trails, but never to the paths in Maclay Gardens. Before 1994, you might have seen a wedding in the Gardens, but not much in the way of places to hike, bike, or run. That year, though, the state park acquired the Lake Overstreet tract, adding a trail system.


Next door to the Lake Overstreet tract is Maclay School, where Gary Droze has been coaching cross-country and track longer than the tract has been part of Maclay Gardens. If anyone knows the Overstreet trails, it’s Coach Droze. At Saturday’s trail race, Droze bolted out into the lead, making it to the narrow South Bike Extension Trail before the rest of the field. As difficult as passing could be on the single-track path, though, Brad Busboom and Jim Schafer were able to get around Droze. Busboom took over the lead, with Schafer a few steps behind. With just over a mile to go, Busboom started to pull away from Schafer.

Jim Schafer
Jim Schafer

“He started to take off right at the last water station,” said Schafer. “I think he had a lot left in the tank. He’s a good runner.”


The last mile included a lot of downhill and Busboom expanded his lead on the descent, going on to win in 38:26. Schafer was second in 39:02. Droze was the first master runner in the race and third overall in 40:18.


Emily Molen, a rising junior on the Chiles High cross-country team, had taken the women’s title on 23 June 2018 at Munson Hills in the first trail series race. But on 7 July 2018 at Phipps Park in the second race of the circuit, Kat Sack had been first woman. At Maclay Gardens, Molen set the early pace for the women’s field, leaving Sack well behind.

Emily Molen
Emily Molen

“The first mile of the race, being uphill, my quads were already burning,” said Sack.


Despite muscle pain, Sack made up the ground, overtaking Molen about four miles into the race. Molen hung on, remaining only steps behind. Sack was able to maintain her slim lead, though, crossing the finish line in 44:39 to Molen’s 44:40. Sack and Molen were eleventh and twelfth overall. Lourena Maxwell was the first woman master and third female finisher, 26th overall in 48:54.


Maclay Gardens Five-Mile Trail Race
Top Ten Women

110 athletes finished the Maclay Gardens Five-Mile Trail Race. Gulf Winds Track Club chip-timed the event. The 2018 Summer Trail Series concludes on Saturday morning, 4 August 2018, with a race in Tom Brown Park.


Top Ten Men, Gulf Winds Track Club's 2018 Maclay Gardens 5-Mile Trail Race
  1. 38:26, Brad Busboom (M, 30)
  2. 39:02, Jim Schafer (M, 30)
  3. 40:18, Gary Droze (M, 57)
  4. 42:11, Steven Wilson (M, 37)
  5. 42:23, Eric Godin (M, 34)
  6. 42:49, John Schwenkler (M, 36)
  7. 42:54, Jordan Cooper (M, 31)
  8. 43:05, Brian Molen (M, 42)
  9. 43:35, Ryan Baumbach (M, 38)
  10. 44:17, James Wilkinson (M, 35)

Top Ten Women, Gulf Winds Track Club's 2018 Maclay Gardens 5-Mile Trail Race
  1. 44:39, Kat Sack (F, 26)
  2. 44:40, Emily Molen (F, 16)
  3. 48:54, Lourena Maxwell (F, 43)
  4. 49:57, Monica Judd (F, 44)
  5. 50:20, Marien Dimacali (F, 56)
  6. 51:15, Amanda Giesige (F, 25)
  7. 52:18, Laura Sellati (F, 39)
  8. 52:31, Becky Leckinger (F, 55)
  9. 53:22, Mary Jane Hayden (F, 38)
  10. 53:37, Deirdre McCarthy (F, 38)

Gulf Winds Track Club's Summer Trail Series race winners, 2013 - 2018
YearDateRaceTop MaleTop FemaleFinishers
2013June 22Cadillac Trail 5½M37:38, Kevin Sullivan45:07, Stephanie Liles-Weyant121
July 13Swamp Forest Trail 4½M30:19, Kevin Sullivan34:12, Micah Adriani124
July 27Magnolia Trail 3½M21:44, Kevin Sullivan24:45, Stephanie Liles-Weyant114
August 3Red Bug Trail 4½M33:31, Bryce Van Dam43:46, Stephanie Liles-Weyant92
2014June 21Red Bug Trail 4½M38:30, Charn McAllister42:02, Brook Pace114
July 12Swamp Forest Trail 4½M29:06, Charn McAllister33:13, Brook Pace109
July 26Magnolia Trail 3½M26:03, Charn McAllister30:16, Emily Molen108
August 2Cadillac Trail 5½M41:38, Brian Molen48:25, Emily Molen88
2015May 30Cadillac Trail 5½M39:15, Zach Deveau42:51, Alyson Churchill158
June 13Oak Hammock Trail 5M32:59, Zach Deveau35:10, Alyson Churchill129
July 18Coon Bottom Trail 4M28:42, Zach Deveau29:14, Alyson Churchill112
August 1Red Bug Trail 4½M35:14, Greg Bargo35:24, Alyson Churchill112
2016May 21Magnolia Trail 3½M25:18, Dan Baur27:05, Katie Gorman133
June 4Oak Hammock Trail 5½M42:53, Eric Godin45:24, Katie Gorman123
July 9Red Bug Trail 4½M33:14, Dan Baur35:04, Katie Gorman130
July 30Cadillac Trail 5½M43:06, Paul Guyas42:29, Alyson Churchill95
2017June 10Munson Hills 6M36:45, Chris O'Kelley46:34, Emily Molen87
July 1Red Bug Trail 4½M37:34, Chris O'Kelley48:24, Emily Molen90
July 15Oak Hammock/Swamp Forest 5M33:35, Charles Biberg39:36, Kat Sack89
August 5Tom Brown Park 4½M32:40, Chris O'Kelley36:36, Jennifer Bayliss71
2018June 23Munson Hills 6M38:02, Vince Molosky45:10, Emily Molen124
July 7Phipps Park 4M30:49, Jim Schafer33:39, Kat Sack127
July 21Maclay Gardens 5M38:26, Brad Busboom44:39, Kat Sack110
August 4Tom Brown Park 4½M


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Sunday, May 20, 2018

Chance Logan and Kat Sack keep winning in Blountstown at the Catfish Crawl

2018 Catfish Crawl 5KOn Saturday morning, 19 May 2018, Chance Logan was back in competition. Three weeks earlier he had posted a win at the Tate's Hell & Back 5K in Carrabelle, Florida. This time, he was racing closer to home at the seventh annual Catfish Crawl in Blountstown, Florida, a race where he had placed eighth in 2017. But in 2018, there was no one ahead of Logan when he crossed the finish line in 19:07, the new Catfish Crawl champ. Tallahassee, Florida athlete Kat Sack was the first woman in the 5K, successfully defending her 2017 Catfish Crawl women's title and placing fourth overall in 20:59.


Enrique Nandho, a rising senior on the Blountstown High cross-country team, finished runner-up to Logan in 19:31. Laryn Flikkema of Tallahassee was the fastest master runner in the Catfish Crawl and third overall in 20:41.


Tallahassee schoolteacher Laura McDermott placed second in the women's standings, coming in sixth overall in 21:35. Paula O'Neill of Tallahassee was the first woman master and third female finisher, fourteenth overall in 23:53.


133 athletes finished the 2018 Catfish Crawl 5K. The Blountstown Fire Department hosts the race each year on the third Saturday in May, so look for the eighth annual Catfish Crawl on the Blountstown Rail Trail on 18 May 2019.


Top Ten Men, 2018 Catfish Crawl 5K
  1. 19:07, Chance Logan (M, 21)
  2. 19:31, Enrique Nandho, Jr. (M, 17)
  3. 20:41, Laryn Flikkema (M, 42)
  4. 21:24, Devin Ferrell (M, 24)
  5. 21:55, Robert Rosa (M, 15)
  6. 22:10, Carlos Nandho (M, 17)
  7. 22:22, Parker Galloway (M, 24)
  8. 22:54, Chad Northcutt (M, 33)
  9. 23:09, Dixson Thrasher (M, 14)
  10. 23:12, Mark McCarra (M, 53)

Top Ten Women, 2018 Catfish Crawl 5K
  1. 20:59, Kat Sack (F, 26)
  2. 21:35, Laura McDermott (F, 38)
  3. 23:53, Paula O'Neill (F, 56)
  4. 25:58, Carrie Smith (F, 43)
  5. 26:02, Lydia Miles (F, 45)
  6. 26:10, Casey Tozzi (F, 38)
  7. 26:26, Elia Flores Cruz (F, 51)
  8. 26:27, Robyn Griffin (F, 42)
  9. 26:38, Lessa Bates (F, 34)
  10. 26:42, Debbie Peters (F, 57)

Blountstown Fire Department Catfish Crawl 5K champions, 2012 - 2018
DateMenWomenFinishers
19 May 201217:45, Billy Naylor21:41, Hannah Plazarin96
18 May 201316:38, Billy Naylor23:45, Hannah Plazarin128
17 May 201417:23, Thomas Howell25:05, Lydia Miles117
16 May 201517:47, Michael Martinez22:41, Kristi Johnson135
21 May 201618:08, Geb Kiros21:37, Chelsee Cook132
20 May 201717:23, Matthew McCurdy19:47, Kat Sack212
19 May 201819:07, Chance Logan20:59, Kat Sack133


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Saturday, January 6, 2018

Grossman and Judd were the top marathoners on the Swamp Forest Trail

All the carbohydrate a human body can store is not enough to get through the 26 miles and 385 yards of a marathon. Glycogen alone will only get you so far, and you'll still need to go about 40% farther. Fat and protein make up the difference. Guts may figure into it as well. It's a tough race.


For some folks, though, the marathon by itself isn't tough enough. So they add to the challenge by running the 26-plus miles on narrow trails. On winding, narrow trails. On winding, narrow trails that climb up and down the slopes of the Lake Jackson Basin.

2018 Swamp Forest Trail Marathon
The Start

That somewhat describes Gulf Winds Track Club's Swamp Forest Trail Marathon, north of Tallahassee, Florida in Phipps Park. Nothing says "fun run" like the chance of tripping over a root and hurting yourself.


Master runner Zachary Grossman won the fifth annual Swamp Forest Trail Marathon on Saturday morning, 6 January 2018, finishing almost a mile and a half ahead of the next runner. Grossman covered the four-loop course in 4:24:26. Jason Huang edged Steven Wilson for second, 4:38:58 to 4:39:10.


In 2016 and 2017, Monica Judd raced the half-marathon event at the Swamp Forest Trail Races, collecting a third-place and a second-place finish in the women's division. In 2018, though, Judd decided to move up to the marathon. The longer race agreed with Judd, as the master runner won the women's title in 5:15:36, placing tenth overall. Master runner Lisa Homann was second in the women's standings and twelfth overall in 5:27:15. Megan Federico was the third woman and twentieth overall in 6:12:39.


25 athletes finished the 2018 Swamp Forest Trail Marathon.


Top Ten Men, Gulf Winds Track Club's 2018 Swamp Forest Trail Marathon
  1. 4:24:26, Zachary Grossman (M, 40)
  2. 4:38:58, Jason Huang (M, 22)
  3. 4:39:10, Steven Wilson (M, 36)
  4. 4:41:39, Jon Rundels (M, 51)
  5. 4:48:06, Zac Nottingham (M, 37)
  6. 4:52:14, Vincent Ma (M, 48)
  7. 5:07:18, Patrick Bateman (M, 30)
  8. 5:09:03, Andy Black (M, 35)
  9. 5:09:04, Mason Jones (M, 41)
  10. 5:16:04, Brandon Burns (M, 31)

Top Three Women, Gulf Winds Track Club's 2018 Swamp Forest Trail Marathon
  1. 5:15:36, Monica Judd (F, 43)
  2. 5:27:15, Lisa Homann (F, 47)
  3. 6:12:39, Megan Federico (F, 33)

While the marathoners were making four laps around the loop in Phipps Park, the half-marathoners were content to leave it at two circuits. In the case of Charlie Johnson, though, it was two fast circuits. Johnson won the half marathon for a second year in a row, setting a new Swamp Forest Trail Half Marathon record of 1:28:44. Johnson had set the previous course record, 1:34:17, in the 2017 race. Jon Mason was the fastest master runner in the half marathon, placing second overall in 1:50:07. Jordan Cooper and John Ellis were third and fourth, each in 1:59:00.

Charlie Johnson, Kat Sack

Kat Sack was the first woman in the half marathon, placing seventh overall in 2:04:55. Melissa Hooke took second in the women's standings, fifteenth overall in 2:14:37. Mary Jane Hayden edged master runner Katasha Cornwell for the third woman's spot, 2:16:32 to 2:16:33. Hayden and Cornwell placed eighteenth and nineteenth overall.


58 athletes completed the half marathon.


Top Ten Men, Gulf Winds Track Club's 2018 Swamp Forest Trail Half Marathon
  1. 1:28:44, Charlie Johnson (M, 38)
  2. 1:50:07, Jon Mason (M, 43)
  3. 1:59:00, Jordan Cooper (M, 30)
  4. 1:59:00, John Ellis (M, 31)
  5. 2:00:24, Daniel Gwynn-Shapiro (M, 28)
  6. 2:00:31, Daniel Koeppel (M, 41)
  7. 2:05:42, Paul Guyas (M, 40)
  8. 2:07:12, Michael Kennett (M, 44)
  9. 2:07:55, Jeff Bryan (M, 50)
  10. 2:09:14, Eric Schulz (M, 25)

Top Ten Women, Gulf Winds Track Club's 2018 Swamp Forest Trail Half Marathon
  1. 2:04:55, Kat Sack (F, 26)
  2. 2:14:37, Melissa Hooke (F, 39)
  3. 2:16:32, Mary Jane Hayden (F, 38)
  4. 2:16:33, Katasha Cornwell (F, 40)
  5. 2:24:37, Sherri Wise (F, 36)
  6. 2:27:40, Martha Guyas (F, 33)
  7. 2:38:52, Heather York (F, 40)
  8. 2:48:37, Christine Moorby (F, 47)
  9. N T A, Beth Alexander (F, 53)
  10. N T A, Eryn Jones (F, 29)

You could argue that after you'd one one lap at the Swamp Forest Trail races, you'd already seen everything on the course. You could also admit that you only wanted to run about six-and-a-half miles. Whatever their reasons, 70 athletes opted for the one-lap option, racing a quarter-marathon. Master runner Eric Sager was the first of those 70 to finish, running 52:51 and winning the race for the second year in a row. Erik Anderson was runner-up in the quarter-marathon, running 54:32. Alex Edwards edged Zach DeVeau for third, 55:34 to 55:37.

Eric Sager, Rachael Stockel

Maclay sophomore Rachael Stockel was the top woman in the quarter-marathon race, placing eighth overall in 59:08--a new Swamp Forest Trail women's record. Alyssa Terry was second in the women's category and twelfth overall in 61:07. Deirdre McCarthy was the third woman and seventeenth overall in 67:15. Alison Dudley outkicked Marien Dimacali 68:20 to 68:22 for top woman master honors. Dudley and Dimacali were 21st and 22nd overall.


Top Ten Men, Gulf Winds Track Club's 2018 Swamp Forest Trail Quarter Marathon
  1. 52:51, Eric Sager (M, 47)
  2. 54:32, Erik Andersen (M, 35)
  3. 55:34, Alex Edwards (M, 28)
  4. 55:37, Zach DeVeau (M, 30)
  5. 57:39, Scott Minert (M, 49)
  6. 58:48, Carl Eldred (M, 43)
  7. 58:56, Camilo Ordonez (M, 39)
  8. 60:04, Eric Laywell (M, 53)
  9. 60:39, Ben Goldsberry (M, 45)
  10. 60:51, Ryan Rodenberg (M, 43)

Top Ten Women, Gulf Winds Track Club's 2018 Swamp Forest Trail Quarter Marathon
  1. 59:08, Rachael Stockel (F, 15)
  2. 61:07, Alyssa Terry (F, 24)
  3. 67:15, Deirdre McCarthy (F, 38)
  4. 68:10, Heather Aufderheide (F, 29)
  5. 68:20, Alison Dudley (F, 55)
  6. 68:22, Marien Dimacali (F, 56)
  7. 70:10, Julie Hargrove (F, 48)
  8. 72:09, Becky Leckinger (F, 54)
  9. 74:07, Amelia Wilson (F, 27)
  10. 75:01, Laura Sellati (F, 38)

In addition to being the fifth year of Gulf Winds Track Club's Swamp Forest Trail Marathon, 2018 was also the last year that Jim and Kristin Halley will direct the race. The Halleys led the event for two years after taking over from the race founder, Bobby York. If the Swamp Forest Trail races return in 2019, it will be with a new team of directors.


Gulf Winds Track Club's Swamp Forest Trail Marathon winners, 2014 - 2018
DateDistanceMenWomenFinishers
4 January 2014Marathon4:07:10, Douglas Bell5:26:39, Carla McDonald23
Half Marathon1:54:23, Jon Mason2:02:14, Brook Pace65
Quarter Marathon56:03, David Hill1:05:38, Shelley Yaun35
3 January 2015Marathon4:06:02, Dink Taylor5:04:46, Jamie Harris21
Half Marathon1:43:54, Taylor Buzzard2:17:32, Kenzie Mazziotta82
Quarter Marathon54:34, Jim Halley1:01:22, Angela Dempsey55
3 January 2016Marathon3:59:49, Douglas Bell5:07:47, Danielle Zemola17
Half Marathon1:36:58, Taylor Buzzard2:20:54, Isabel Anderson56
Quarter Marathon54:17, Jose Fernandez1:02:50, Lindsay James68
7 January 2017Marathon3:28:44, Gary Gellin
15
Half Marathon1:34:17, Charlie Johnson2:08:19, Sandy Johnson56
Quarter Marathon52:34, Eric Sager1:13:24, Sonya Dudley56
6 January 2018Marathon4:24:26, Zachary Grossman5:15:36, Monica Judd25
Half Marathon1:28:44, Charlie Johnson2:04:55, Kat Sack58
Quarter Marathon52:51, Eric Sager59:08, Rachael Stockel70


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Saturday, December 9, 2017

They keep going and going and going at the Tallahassee Ultra-Distance Classic

In order to get some appreciation of an ultra-marathon performance, sometimes you have to take it to pieces. Consider the 50-kilometer race at Gulf Winds Track Club's 37th annual Tallahassee Ultra-Distance Classic, held at Florida's Wakulla Springs State Park on Saturday morning, 9 December 2017. 60-year-old Thomas Dever started off that race with a 44:41 10K. Now, that's not an Olympic-calibre time, but there are plenty of younger runners out there who would be happy to run 44:41.


After finishing that 10K, Dever kept going and ran a faster 10K.


Then he ran a third 10K even faster.


Still without a pause, Dever's fourth ten kilometers was his fastest of the morning, a 43:04. For his fifth and final 10K, the Terre Haute, Indiana master runner let up a bit, running 43:47. His total time for 50 kilometers was 3:38:23, and it was no wonder that Dever won the 31-mile race with a three-mile lead. Tallahassee, Florida master runner Jack McDermott, who won the TUDC 50K race in 2008 and 2014, placed second to Dever in 3:58:34. Nineteen-year-old Addison Hendricks of Pensacola, Florida took third in 4:05:09.

Thomas Dever, Kat Sack


On 4 November 2017 Tallahassee's Kat Sack had run her first marathon, a 3:26:05 at the Savannah Rock 'n' Roll Marathon. Just one month later Sack was attempting to run eight kilometers farther than a marathon, racing the 50K at the Tallahassee Ultra-Distance Classic. She was more than successful, placing fifth overall in 4:15:24, the first woman in the race. Johanna Rogers of Islesboro, Maine was the first woman master and second female finisher in the 50K, placing seventh overall in 4:29:29. Tallahassee master runners Jamie Harris and Marci Gray both finished in 5:04:01, taking third and fourth in the women's standings and placing ninth and tenth overall.


A marathon is 26.2 miles, and there are more than a few runners who would be happy to be able to run that distance in under four hours. The longest race at the Tallahassee Ultra-Distance Classic, though, is 50 miles--nearly twice the length of a marathon. Peter Strickland of Rome, Georgia won the 50-mile at the 2017 Classic in 7:28:37, maintaining better than four-hour marathon pace over a distance that was almost two back-to-back marathons. He didn't do it entirely alone--during the first half of the race, Strickland and Tallahassee's Erik Andersen were running together. After the 30th kilometer of the 62-kilometer run, though, Strickland broke away. Andersen dropped back, eventually finishing fifth overall in 8:28:12. Mark Tombrink of Tallahassee, the 2015 TUDC 50-Mile champion, overtook Andersen early in the second half of the race, going on to take second in 7:58:52.


Jamie Cooper was the top woman in the 50-mile, taking third overall in 8:01:14.


Christopher Knight of Deerfield Beach, Florida was the top master runner and third male finisher, fourth overall in 8:21:02. Sandra Garrett of Tampa, Florida was the first woman master and second female-finisher, sixth overall in 8:30:41.


Geneva, Florida master runner Petya Fernlund placed third in the women's standings, finishing eighth overall in 9:22:59.


45 athletes finished the 2017 Tallahassee Ultra-Distance Classic 5K, and twelve more finished the 50 mile. Gulf Winds Track Club chip timed both races.


2017 Tallahassee Ultradistance Classic 50 Mile
  1. 7:28:37, Peter Strickland (M, 39) Rome, GA
  2. 7:58:52, Mark Tombrink (M, 30) Tallahassee, FL
  3. 8:01:14, Jamie Cooper (F, 37) Bogart, GA
  4. 8:21:02, Christopher Knight (M, 51) Deerfield Beach, FL
  5. 8:28:12, Erik Andersen (M, 34) Tallahassee, FL
  6. 8:30:41, Sandra Garrett (F, 44) Tampa, FL
  7. 8:34:26, Ettore Aldrovandi (M, 56) Tallahassee, FL
  8. 9:22:59, Petya Fernlund (F, 44) Geneva, FL
  9. 9:28:15, Andre Daigle (M, 56) Vaudreuil-Dorion, QC
  10. 9:58:38, Mimi Reeves (F, 51) Pompano Beach, FL
  11. 9:58:38, Irma Robinson (F, 55) Fort Lauderdale, FL
  12. 10:08:33, Kathleen Wheeler (F, 56) Saint Petersburg, FL

2017 Tallahassee Ultradistance Classic 50K
  1. 3:38:23, Thomas Dever (M, 60) Terre Haute, IN
  2. 3:58:34, Jack McDermott (M, 48) Tallahassee, FL
  3. 4:05:09, Addison Hendricks (M, 19) Pensacola, FL
  4. 4:12:23, Hugo Guyader (M, 27) Tallahassee, FL
  5. 4:15:24, Kat Sack (F, 26) Tallahassee, FL
  6. 4:18:30, Jason Hohensee (M, 31) Tallahassee, FL
  7. 4:29:29, Johanna Rogers (F, 53) Islesboro, ME
  8. 4:32:18, Sam Friedman (M, 53) Roseburg, OR
  9. 5:00:46, Gary Griffin (M, 68) Tallahassee, FL
  10. 5:04:01, Jamie Harris (F, 41) Tallahassee, FL
  11. 5:07:55, Maria Anderson (F, 62) Tampa, FL
  12. 5:21:15, Travis Parks (M, 21) Crawfordville, FL
  13. 5:23:29, Lori Abbey (F, 50) Tallahassee, FL
  14. 5:25:36, Thomas Carney (M, 58) Tallahassee, FL
  15. 5:29:11, Mona Antley (F, 52) Tallahassee, FL
  16. 5:04:01, Marci Gray (F, 43) Tallahassee, FL
  17. 5:37:49, Bud Fennema (M, 62) Tallahassee, FL
  18. 5:43:30, Robert Wigen (M, 51) Tallahassee, FL
  19. 5:56:19, Ben Hall (M, 41) Blountstown, FL
  20. 5:58:40, Sarah Logan Beasley (F, 26) Tallahassee, FL
  21. 5:59:04, Le Gibson (M, 48) Winder, GA
  22. 6:02:38, Sandra Richards (F, 54) Bolton, MA
  23. 6:05:48, Lorna Castellanos (F, 57) Miami, FL
  24. 6:07:29, Karl Waller (M, 56) Tallahassee, FL
  25. 6:15:35, Bill Hillison (M, 73) Tallahassee, FL
  26. 6:20:43, Michael Flanigan (M, 48) Tallahassee, FL
  27. 6:37:33, Leigh Ceci (F, 53) Tallahassee, FL
  28. 6:37:34, Beth Miller (F, 53) Mobile, AL
  29. 6:40:58, Terri Varnadoe (F, 58) Ocala, FL
  30. 6:44:40, Vicki Sue Merry (F, 60) Cantonment, FL
  31. 6:46:04, Carlos Zapata (M, 72) Tallahassee, FL
  32. 6:57:59, Jeff Picker (M, 55) Tallahassee, FL
  33. 7:00:43, Donald Vanoteghem (M, 63) Leesburg, GA
  34. 7:18:25, Tara Treadway (F, 45) Ocala, FL
  35. 7:41:37, George Maxwell (M, 67) Indialantic, FL
  36. 7:41:37, Jill Wofsey (F, 54) Alford, FL
  37. 7:43:37, Hector Pastor (M, 52) Jacksonville Beach, FL
  38. 7:57:19, Liza Warmuth (F, 46) Ocala, FL
  39. 7:57:22, Amy Sampson (F, 45) Silver Springs, FL
  40. 8:07:09, Imelda Maronde (F, 42) Clarksville, TN
  41. 8:26:53, Dana Stetson (M, 61) Tallahassee, FL
  42. 8:46:02, Carey Clarkson (F, 50) Pensacola, FL
  43. 8:50:18, Mellody Hughes (F, 54) Defuniak Springs, FL
  44. 6:17:41, Howard Helbein (M, 47) Pompano Beach, FL
  45. 8:57:54, Marsha White (F, 70) Tallahassee, FL

Tallahassee Ultra-Distance Classic winners, 1980 - 2015
DateDistanceMenWomenFinishers
13 December 198050 Mile6:27:05, Dave SheffieldNo female finishers9
9 January 1982100 km8:57:57, John HesselbartNo female finishers2
50 Mile5:39:43, Kenneth Lord8:15:45, Rosemary Desloge9
11 December 198250 Mile5:14:40, Frank Bozanich10:47:54, Lydi Pallares16
50 km2:51:53, Barney Klecker3:56:13, Kathe Brookover18
10 December 1983100 km7:31:01, Rick Alderfer10:34:29, Melissa Uchitelle21
50 km2:53:45, Barney Klecker3:13:51, Janis Klecker48
15 December 1984100 km7:19:53, Steve Warshawer9:43:03, Vicki Johnson18
50 km3:25:29, John Cantwell3:53:05, Donna Miller40
14 December 1985100 Mile14:57:26, Ray Krolewicz15:12:54, Sandra Kiddy2
100 km7:29:05, Richard Westbrook10:58:31, Joan Baker16
50 km3:21:04, Ron L. Crawford4:15:13, Mae Cleveland42
13 December 1986100 km7:47:00, Steve WarshawerNo female finishers12
50 km3:09:25, Mark Dorion4:19:28, Mae Cleveland54
12 December 1987100 km8:19:20, Richard Schick9:02:52, Sue Ellen Trapp15
50 km3:06:52, John Devine4:19:23, Mary Hanudel38
10 December 1988100 km7:58:03, Richard Schick11:55:07, Pam Duke24
50 km3:21:46, Tom Burr4:06:39, Shelley Tyler60
9 December 1989100 km7:21:20, Rick ClarkNo female finishers13
50 km3:24:30, Joe Burgasser3:44:21 28, Paula Johnson37
1990No Race Held
14 December 1991100 km9:01:14, Gordy HawkinsNo female finishers4
50 km3:40:25, Thomas Buchanan3:57:11, Paula Johnson14
12 December 1992100 km9:09:00, Gordy HawkinsNo female finishers4
50 km3:43:38, Bill Hillison11:27:08, Peggy Lanier9
11 December 199350 Mile6:22:08, Richard Schick8:59:19, Peggy Lanier12
50 km3:44:12, Bill Hillison5:22:17, Delia Brewster12
10 December 199450 Mile6:55:40, Gordy HawkinsNo female finishers11
50 km2:54:11, John Viltanen3:50:00, Paula Johnson31
9 December 199550 Mile7:19:35, Gordy HawkinsNo female finishers5
50 km3:36:48, David Yon3:57:21, Carrie Weyant21
14 December 199680 km6:54:01, Ray KrolewiczNo female finishers8
50 km3:42:29, Bill Hillison4:04:17, Paula Johnson16
13 December 199750 Mile7:33:37, Gordy Hawkins9:03:46, Kathleen Wheeler9
50 km3:54:00, Bill Hillison4:10:55, Kari Larsen14
12 December 199850 Mile6:28:19, David Allison9:22:57, Peggy Lanier13
50 km3:44:58, Scott Ludwig3:46:25, Jane Johnson36
11 December 199950 Mile5:57:32, Michael Peck6:38:02, Nancy Drach20
50 km3:49:06, Bill Hillison4:51:00, Kathleen Daumer9
9 December 200050 Mile8:06:14, Gary Griffin7:07:11, Nancy Drach8
50 km3:52:44, Dave Drach4:29:56, Kristen Hooper15
8 December 200150 Mile7:35:27, Dana Stetson7:41:24, Linda Mason8
50 km3:35:11, Tim Lee3:57:03, Kelly Murzynsky26
14 December 200250 Mile6:54:21, Pete HendricksonNo female finishers8
50 km3:51:46, Bill Hillison4:30:57, Sandy Powell30
13 December 200350 Mile7:11:53, Fred Johnson9:56:26, Kathleen Wheeler15
50 km3:51:58, Bill Hillison7:11:58, Susan Boardman15
11 December 200450 Mile5:24:45, Chad Ricklefs8:41:40, Ann Burke11
50 km3:50:10, Bill Hillison4:03:10, Kelly Murzynsky21
10 December 200550 Mile7:41:53, Mitsuhito Tsuchida7:23:14, Linda Mason9
50 km3:55:07, Fred Johnson4:38:07, Joan Messick25
9 December 200650 Mile7:17:49, Blaine Broadbridge7:30:37, Amy Costa12
50 km3:18:55, Colin Deasy4:43:14, Susan Lance18
8 December 200750 Mile6:41:23, Jack McDermott7:21:47, Amy Costa13
50 km3:30:25, Thierry Asselin4:44:39, Olivia Swedberg29
13 December 200850 Mile6:48:14, Dann Fisher8:50:31, Ann Burke17
50 km3:36:01, Jack McDermott4:52:44, Kirsten Baggett33
12 December 200950 Mile6:48:43, Dann Fisher7:58:10, Susan Lance7
50 km3:43:22, Jon Williams4:05:40, Jane Johnson53
11 December 201050 Mile6:26:07, Dann Fisher7:33:52, Amy Costa15
50 km3:28:17, Cameron Wheeler3:39:53, Allison Eagen48
10 December 201150 Mile6:18:45, Sung Ho Choi7:39:09, Amy Costa17
50 km3:39:47, Pete Kaplan4:14:19, Kristien Cox66
8 December 201250 Mile6:34:53, Ferit Toska8:16:09, Chrissy Coutts18
50 km3:44:50, John Robida4:09:08, Ruth Levy66
14 December 201350 Mile6:45:12, Ferit Toska7:03:01, Madeleine Zolfo14
50 km3:41:28, Daniel Nix4:19:43, Katie Sherron66
13 December 201450 Mile6:52:08, Ferit Toska7:17:59, Madeleine Zolfo11
50 km3:52:56, Jack McDermott4:45:54, Jennifer Shafer59
12 December 201550 Mile6:50:50, Mark Tombrink8:29:05, Holly Bohensky12
50 km3:25:21, Charlie Johnson4:28:51, Laura McDermott70
10 December 201650 Mile5:52:57, Gary Gellin7:38:20, Sheryl Rosen9
50 km3:50:17, Dan Nix4:39:55, Emma Spencer41
9 December 201750 Mile7:28:37, Peter Strickland8:01:14, Jamie Cooper12
50 km3:38:23, Thomas Dever4:15:24, Kat Sack45


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Tuesday, August 22, 2017

Carlson and Sack take Miller Landing Madness

In Tallahassee, Florida nearly 600 athletes were at Phipps Park on Saturday morning, 19 August 2017, for three different cross-country races. It was Gulf Winds Track Club’s tenth annual Miller Landing Madness. Clayton Carlson won the 8K, the headline race, covering the not-quite-five-mile course in 29:11. Kat Sack took the women’s title for the second year in a row, placing fourteenth overall in 35:01.

Clayton Carlson
Clayton Carlson

“The guy who won the 8K was so far ahead of me I didn’t know he was in the race,” said Bryan Koon, who placed third in 31:05.


Some confusion was understandable. The 5K race was run concurrently with the 8K. Carlson had a big enough lead that he was out of sight by the time it would have become clear that he was running the 8K. As a six-year veteran of the Miller Landing Madness, Carlson has run each of the three races at one time or another. In 2012 and 2013, when he was a member of the Swift Creek Middle School cross-country team, Carlson raced the Miller Landing Madness 3K. From 2014 to 2016, his first three years running cross-country for Lincoln High, he raced the 5K. This year, though, his senior year at Lincoln, Carlson moved up to the 8K.


“Coach Sumner wanted me to do the 8K, something harder,” explained Carlson. However difficult the extra distance was, he enjoyed the run. “It’s got a lot of hills and the water pit kind of threw me off but it’s a nice course. We’ve got a race here next weekend at the Cougar Challenge.”

Kat Sack
Kat Sack

The Cougar Challenge on Aug. 26 is the cross-country season opener for Carlson, his Lincoln teammates, and many of the other high school runners in town. The “water pit,” an obstacle that the runners in the 5K and 8K had to splash through twice, won’t be part of the course that day.


Carlson wasn’t the only high school harrier in the 8K. Weston Schrock, a senior on the Blountstown High cross-country team, was second in 30:58. Elsewhere on the age spectrum, Bryan Koon was the top master runner in the race, third overall in 31:05.

Sheryl Rosen
Sheryl Rosen

In the women’s competition, three-time Miller Landing Madness champion Sheryl Rosen was close enough to see that Kat Sack was in the 8K, but not close enough to catch her. Rosen, the women’s record holder in the event, was second in the women’s standings and fifteenth overall in 35:20. Alyssa Terry was the third woman and 32nd overall in 39:35. Monica Judd was the top woman master and fourth female finisher, 35th overall in 40:12.


Top Ten Men, 2017 Miller Landing Madness 8K
  1. 29:11, Clayton Carlson (M, 17)
  2. 30:58, Weston Schrock (M, 17)
  3. 31:05, Bryan Koon (M, 45)
  4. 31:35, Travis Parks (M, 21)
  5. 31:44, Jim Halley (M, 37)
  6. 31:53, Gary Droze (M, 56)
  7. 32:31, Zach Deveau (M, 29)
  8. 33:10, Myles Gibson (M, 51)
  9. 33:20, Charles Hruda (M, 16)
  10. 33:56, Tony Guillen (M, 48)

Top Ten Women, 2017 Miller Landing Madness 8K
  1. 35:01, Kat Sack (F, 25)
  2. 35:20, Sheryl Rosen (F, 33)
  3. 39:35, Alyssa Terry (F, 24)
  4. 40:12, Monica Judd (F, 43)
  5. 41:02, Cammie Hungerford (F, 25)
  6. 41:41, Stacy Biggart (F, 40)
  7. 41:58, Julie Duggins (F, 34)
  8. 42:30, Kate Chunka (F, 34)
  9. 42:48, Emma Clegg (F, 26)
  10. 43:18, Shelbi Evans (F, 29)

While preps Carlson and Schrock were leading the 8K, most of the high school athletes at the Madness raced the 5K. Blountstown High senior Jesse Boyd won the race in 17:55. Gatlin Nennstiel, an alumnus of the Aucilla Christian Academy cross-country program, took second in 18:25, and North Florida Christian frosh David Keen edged Wakulla High junior Chris Porter for third, both runners clocked in 18:36. Randall Porcher was the fastest master runner in the 5K, placing 25th overall in 20:48.

Jesse Boyd

Elizabeth Skipper topped the women's standing in the 5K. Skipper, a third-year runner on the Life University cross-country team, was 29th overall in 21:07. Maclay School's Hannah Hosay was the second woman and 31st overall in 21:30. Chase Merrick, a Lincoln High sophomore, was the third woman and 32nd overall in 21:38.


Top Ten Men, 2017 Miller Landing Madness 5K
  1. 17:55, Jesse Boyd (M, 17)
  2. 18:25, Gatlin Nennstiel (M, 18)
  3. 18:36, David Keen (M, 15)
  4. 18:36, Christopher Porter (M, 16)
  5. 18:46, Mason McCord (M, 15)
  6. 18:56, Caleb Wiedeman (M, 18)
  7. 18:56, Daniel Wiedeman (M, 16)
  8. 19:14, Kevin Majano (M, 15)
  9. 19:21, Daniel Sweeney (M, 17)
  10. 19:21, Seth Kemeny (M, 17)

Top Ten Women, 2017 Miller Landing Madness 5K
  1. 21:07, Elizabeth Skipper (F, 20)
  2. 21:30, Hannah Hosay (F, 15)
  3. 21:38, Chase Merrick (F, 15)
  4. 22:09, Megan Churchill (F, 15)
  5. 22:42, Samantha Reilly (F, 25)
  6. 22:43, Alyssa Langston (F, 16)
  7. 23:05, Avery Smith (F, 15)
  8. 23:23, Meagan Giddens (F, 19)
  9. 23:50, Genevieve Printiss (F, 17)
  10. 23:56, Mackenzie Mazziotta (F, 16)

Even younger runners made up most of the field in the 3K, with middle school athletes dominating. Patrick Koon, a sixth-grader on the Fairview Middle School cross country team, raced 11:01 for the win. Paige Churchill, a seventh-grader on the Swift Creek Middle School squad, was the first female finisher, placing eleventh overall in 12:43.

Patrick Koon
Patrick Koon

“About half a mile in I took the lead,” said Koon. “It’s fast, downhill, and I like the water. I really love this course.”


“I got a good start, but after that hill--well, I didn’t get enough to eat this morning. I don’t really do well in morning races,” said Churchill. “I liked the water! It was fun.”

Paige Churchill
Paige Churchill

Swift Creek seventh-grader Eric Stillman was second in 11:15 and Holy Comforter eighth-grader Leo Kelly took third in 11:18. Taking second on the girls’ side, Maclay School eighth-grader Madeline Lillie was seventeenth overall in 12:58. Holy Comforter eighth-grader Sophia Umana was the third girl and 30th overall in 13:37.


Top Ten Males, 2017 Miller Landing Madness 3K
  1. 11:01, Patrick Koon (M, 11)
  2. 11:15, Eric Stillman (M, 12)
  3. 11:18, Leo Kelly (M, 13)
  4. 11:50, Connor Edwards (M, 12)
  5. 11:51, Jackson Yarbrough (M, 13)
  6. 11:53, Yili Liu (M, 15)
  7. 12:22, Jacob Kuell (M, 23)
  8. 12:34, Trenton Blake (M, 12)
  9. 12:39, Ryan Stillman (M, 12)
  10. 12:40, Aiden Van Iddekinge (M, 13)

Top Ten Females, 2017 Miller Landing Madness 3K
  1. 12:43, Paige Churchill (F, 12)
  2. 12:58, Maddie Lillie (F, 13)
  3. 13:37, Sophia Umana (F, 13)
  4. 13:45, Amy Grossman (F, 40)
  5. 13:49, Alima Hemenway (F, 8)
  6. 13:50, Elise Ferguson (F, 13)
  7. 13:53, Clifton Lewis (F, 9)
  8. 13:59, Grace Reichelderfer (F, 12)
  9. 14:01, Maya Tang (F, 12)
  10. 14:05, Camille Resavage (F, 12)

Miller Landing Madness Winners, 2008 - 2017
DateRaceMenWomenFinishers
30 August 20088K28:57, David Altmaier32:49, Sheryl Rosen76
5K17:12, Austin Stevens18:46, Jana Stolting110
3K11:21, Will Henderson13:14, Autumn Wable73
29 August 20098K28:05, Chris Lake33:03, Sarah Docter-Williams151
5K18:17, Austin Stevens18:17, Jana Stolting243
3K11:26, Chase Harris12:04, Cecelia Williams136
28 August 20108K26:28, Kevin Cook33:29, Sheryl Rosen168
5K17:15, Patrick Swain19:22, Stefanie Kurgatt160
3K11:14, Wil Luca13:30, Madeline Horgan110
27 August 20118K25:54, Kevin Sullivan32:17, Sheryl Rosen236
5K16:59, Jacob Slupecki20:14, Stefanie Kurgatt212
3K11:08, Evan Francis12:59, Cheyenne Hildinger157
25 August 20128K27:50, Vince Molosky36:36, Jane Johnson190
5K16:32, Joseph Garcia19:12, Stefanie Kurgatt258
3K10:57, Jake Mazziotta12:16, Adrianna Dugan148
24 August 20138K26:29, Will Stanford35:11, Katie Showman150
5K16:55, Joseph Garcia19:20, Emily Ness237
3K10:48, James McClure12:20, Chase Merrick135
23 August 20148K28:26, Chris Lake35:26, Brittney Barnes154
5K17:09, Joe Garcia21:13, Caroline Willis172
3K11:33, Jonathan McClure12:34, Alyson Churchill173
22 August 20158K28:45, Roger Schmidt38:07, Jane Skalski126
5K18:16,James McClure20:33, Caroline Willis207
3K11:14, Jonathan McClure11:34, Alyson Churchill205
20 August 20168K31:06, Geb Kiros37:19, Katie Sack160
5K18:03, Jake Mazziotta19:20, Alyson Churchill203
3K11:41, Trenton Blake12:52, Lindsay James171
19 August 20178K29:11, Clayton Carlson35:01, Kat Sack125
5K17:55, Jesse Boyd21:07, Elizabeth Skipper237
3K11:01, Patrick Koon12:43, Paige Churchill212
The Miller Landing Madness was preceded in history by the Miccosukee Madness (2004-2007)
and the Tom Brown Bash (1977-2003) races.


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