Showing posts with label Jillian Heddaeus. Show all posts
Showing posts with label Jillian Heddaeus. Show all posts

Monday, December 9, 2019

Troy Dunkley and Jillian Heddaeus rise to the Ten-Mile Challenge

Back in 2010, Reid Vannoy designed a five-mile loop around Ox Bottom Manor, north of Tallahassee, for Gulf Winds Track Club's Ten-Mile Challenge. If you run the loop twice, you've gone ten miles. Troy Dunkley ran two loops in 55:12 on Saturday morning, 7 December 2019, winning the 44th annual Ten-Mile Challenge. Jillian Heddaeus was the first woman in the race, placing twelfth overall in 76:54.

Troy Dunkley
Troy Dunkley

Similar to the 2018 Challenge, it was cool and cloudy when the 2019 race started from Hawks Rise Elementary School at 8:00 AM. Unlike 2018, there was no rain. The streets were dry when Troy Dunkley and Trevor Sununu led the field away from the school, heading east on Meadow Ridge Drive. The course was hilly, and Dunkley opened a gap on Sununu while climbing a hill during the third mile. Sununu came back, though.


"I caught up to him on that long downhill around the fourth mile," said Sununu. "But after that he got away again on the uphill."

Trevor Sununu
Trevor Sununu

That was the race. Dunkley spent the second half of the run widening his lead. He crossed the finish line back at the school first in 55:12. Sununu was second in 56:16. Chris O'Kelley, runner-up in the 2018 Challenge, placed third in 61:51. Another veteran of the 2018 race, Myles Gibson, was the top master runner in the Challenge, placing fifth overall in 65:07. Gibson noted that he had run better than half a minute faster than he had the previous year.


"Whenever I can do that, I'm happy," said Gibson.

Jillian Heddaeus, Melanie Leitman
Jillian Heddaeus and Melanie Leitman

Just a mile into the Ten-Mile Challenge, Jillian Heddaeus was well ahead of the rest of the women's field. Halfway through the race, she was nearly a quarter mile ahead of the next woman. During the second half, though, Melanie Leitman erased that lead. During the final mile, Heddaeus and Leitman were just a few seconds apart. Heddaeus held on to those few seconds, though, holding off Leitman's charge to take the women's title in 76:54. Leitman was a close runner-up in 76:59, placing thirteenth overall. Ruffian Tyner was the first woman master and third female finisher, fifteenth overall in 80:04.


Top Ten Men, Gulf Winds Track Club's 2019 Ten-Mile Challenge
  1. 55:12, Troy Dunkley (M, 33)
  2. 56:16, Trevor Sununu (M, 24)
  3. 61:51, Chis O'Kelly (M, 26)
  4. 64:05, Bryan Gensits (M, 25)
  5. 65:07, Myles Gibson (M, 53)
  6. 69:46, Paul Guyas (M, 42)
  7. 71:31, Andrew Wilber (M, 29)
  8. 71:58, Joel Piotrowski (M, 50)
  9. 73:15, Philip Sura (M, 49)
  10. 75:50, Cory Logan (M, 32)

Top Ten Women, Gulf Winds Track Club's 2019 Ten-Mile Challenge
  1. 76:54, Jillian Heddaeus (F, 36)
  2. 76:59, Melanie Leitman (F, 35)
  3. 80:04, Ruffian Tyner (F, 44)
  4. 82:58, Bridget Cobb (F, 48)
  5. 86:26, April Bentley (F, 46)
  6. 87:20, Krista Killius (F, 56)
  7. 89:59, Monica Toth (F, 30)
  8. 90:19, Calyn Stringer (F, 34)
  9. 91:14, Shelby Augustyniale (F, 43)
  10. 92:53, Karima Anderson (F, 33)

For those eschewing the Challenge of a ten-mile run there was a five-mile race, one time around the Ox Bottom Manor loop. Gary Droze won the shorter race for the second year in a row; the master runner and Tallahassee Community College cross-country coach covered the course in 29:50. Ryan Truchelut was second in 30:40.

Mike Martinez, Gary Droze
Mike Martinez and Gary Droze

Ann Centner was the first woman in the race and third overall in 30:40. Centner was the overall leader in the five mile nearly from the start. Just over a hundred yards from the finish, on pace to break 29:00, she missed the turn into the school. Centner eventually realized that she was headed around the loop a second time and turned back, but the extra running cost her almost two minutes. In spite of the detour, Centner's time was still a women's event record, bettering the 30:46 run by Amy Paine in 2006.


Behind Centner, master runner Mike Martinez was the third male finisher and fourth overall in 31:06.

Ann Centner
Ann Centner

Katie Sherron, a five-time women's champ of the Ten-Mile Challenge, opted for the shorter race in 2019. Sherron was the women's runner-up and ninth overall in 34:45. Alyssa Moore placed third in the women's standings and eleventh overall in 34:48. Tanya Evers was the first woman master and fifth female finisher in the five mile, twentieth overall in 37:50.


59 athletes finished the 2019 Ten-Mile Challenge, and another 120 completed the five-mile run. Gulf Winds Track Club chip-timed both races.


Top Ten Men, Gulf Winds Track Club's 2019 Five-Mile Road Race
  1. 29:50, Gary Droze (M, 58)
  2. 30:40, Ryan Truchelut (M, 34)
  3. 31:06, Mike Martinez (M, 53)
  4. 32:05, Tristan Lanasa (M, 26)
  5. 33:24, Geb Kiros (M, 53)
  6. 33:35, Duane Evans (M, 52)
  7. 34:30, Colby Redfield (M, 34)
  8. 34:41, Camillo Ordonez (M, 40)
  9. 35:44, Esteban Parra Rodriguez (M, 28)
  10. 36:34, Patrick Ernst (M, 31)

Top Ten Women, Gulf Winds Track Club's 2019 Five-Mile Road Race
  1. 30:40, Ann Centner (F, 28)
  2. 34:35, Katie Sherron (F, 38)
  3. 34:48, Alyssa Moore (F, 25)
  4. 35:47, Brittney Barnes (F, 31)
  5. 37:50, Tanya Evers (F, 42)
  6. 38:31, Lou Maxwell (F, 45)
  7. 39:22, Nikky Manausa (F, 38)
  8. 39:26, Angela Dempsey (F, 51)
  9. 39:33, Nancy Stedman (F, 57)
  10. 39:54, Sarah Dugas (F, 41)

Champions of Gulf Winds Track Club's Ten-Mile Challenge, 1977 - 2018
DateDistanceMenWomenFinishers
29 January 197720 Km67:06, Herb Wills89:20, Rosemary Desloge
28 January 197820 Km65:18, Joe Germano85
13 January 197920 Km67:33, Jim Eastman85:31, Rosemary Desloge66
15 December 197920 Km66:23, George West89:51, Rosemary Desloge
20 December 198020 KmMike BordelLaura Ledbetter
19 December 198120 Km67:42, Rick Miller90:12, Chris Levi
18 December 198220 Km63:14, Noel Shumann80:28, Donna Miller
3 December 198320 Km68:20, Noel Shumann79:25, Margaret Coomber
1 December 198420 Km70:13, Steve Meade76:24, Barbara Matthews154
7 December 198520 Km69:40, Felton Wright80:00, Karen McHarg158
6 December 198620 Km67:29, Tim Simpkins81:18, Karen McHarg157
5 December 198720 Km65:04, Jessie Close79:42, Karen MacHarg157
3 December 198810 Miles51:05, David Keen65:19, Janice Hochstein165
2 December 198910 Miles52:05, Jessie Close64:09, Paula Johnson163
1 December 199010 Miles51:39, David Keen62:53, Paula Johnson181
7 December 199110 Miles54:20, Jessie Close63:40, Paula Johnson151
5 December 199210 Miles54:32, Jessie Close63:09, Paula Johnson159
4 December 199310 Miles55:30, Steve Wilcox61:53, Paula Johnson148
3 December 199410 Miles54:16, Herb Wills61:43, Jane Johnson164
2 December 199510 Miles55:30, Gary Droze65:55, Carrie Weyant120
7 December 199610 Miles56:27, Brian Erb66:21, Carrie Weyant113
6 December 199710 Miles55:06, Lee Willis62:38, Sarah Docter-Williams133
5 December 199810 Miles58:45, Robert Pautienus62:27, Breeda Willis127
4 December 199910 Miles56:24, Gary Droze69:44, Carrie Weyant188
2 December 200010 Miles56:29, Zachery Heissner66:07, Laurel Slyck146
1 December 200110 Miles60:11, Tim Unger64:40, Sarah Docter-Williams169
7 December 200210 Miles54:30, Lee Willis63:54, Sarah Docter-Williams111
6 December 200310 Miles61:33, Bill McCord63:20, Sarah Docter-Williams158
4 December 200410 Miles55:29, Gary Droze61:41, Sarah Docter-Williams142
5 Miles26:45, Chris Nickinson38:32, Kara Taylor26
3 December 200510 Miles56:46, Gary Droze66:43, Kara Newell167
5 Miles32:24, Conor Sweeney39:14, Vicky Droze37
2 December 200610 Miles59:13, Jay Wallace62:27, Sheryl Rosen126
5 Miles28:53, Gary Droze30:46, Amy Paine84
1 December 200710 Miles58:47, Tripp Southerland64:04, Sheryl Rosen150
5 Miles31:19, Tim Unger38:11, Janice Hochstein53
6 December 200810 Miles55:56, Chris Lake65:30, Sheryl Rosen177
5 Miles32:59, Gennaro Scibelli32:51, Amy Paine80
5 December 200910 Miles57:59, Vince Molosky65:47, Sheryl Rosen117
5 Miles30:15, John Robida38:27, Claire Fruchtnicht49
4 December 201010 Miles57:19, Vince Molosky64:25, Allison Eagen180
5 Miles31:54, Chase Harris31:37, Lisa Johnson90
3 December 201110 Miles56:13, Stephen Cox68:15, Katie Showman169
5 Miles30:16, Brian Manry36:11, Kate Chunka89
1 December 201210 Miles56:18, Stanley Linton68:05, Micah Adriani183
5 Miles29:19, Zac Buchholz38:24, Moriah Campbell119
7 December 201310 Miles55:30, Stanley Linton73:42, Micah Adriani151
5 Miles30:51, Tony Guillen35:38, Vicky Droze87
6 December 201410 Miles56:37, Stephen Cox72:48, Katie Sherron109
5 Miles31:54, Gary Galvez37:24, Paula O'Neill82
5 December 201510 Miles59:14, Zach DeVeau65:19, Katie Sherron89
5 Miles27:29, Joseph Garcia33:58, Amy Hines88
3 December 201610 Miles59:10, Charlie Johnson74:31, Katie Sherron92
5 Miles29:30, Zach DeVeau33:00, Brittney Barnes132
2 December 201710 Miles56:26, Charlie Johnson64:26, Katie Sherron133
5 Miles29:44, Tristan Cravello32:36, Katerina Caltova82
1 December 201810 Miles58:42, Charlie Kline73:43, Alyssa Terry39
5 Miles31:39, Gary Droze35:58, Alison Thumm59
7 December 201910 Miles55:12, Troy Dunkley76:54, Jillian Heddaeus59
5 Miles29:50, Gary Droze30:40, Ann Centner120


Links
#2655

Monday, May 7, 2018

Andrew Smith and Amanda Sava sail the trails at "Tails and Trails"

Tallahassee’s Tom Brown Park, Lafayette Heritage Park, and the Alford Greenway are connected by a network of trails, more miles of pathways than you could walk in a single afternoon. On Saturday morning, May 5, Andrew Smith raced 21.1 kilometers on those trails in 1:20:46, winning the Animal Shelter Foundation's seventeenth annual Tails & Trails Half Marathon. Amanda Sava was the first woman in the race, placing eighth overall in 1:45:35.

Andrew Smith
Andrew Smith

There were four races in the Tails & Trails that morning, also including a 10K, a 5K, and a one-mile fun run. The half marathon was the longest and it was also the earliest, starting from in front of the Tallahassee Animal Shelter at 8:00 AM. From the first, Andrew Smith was in the lead.


“After the mile I could tell there was no one there,” said Smith. “I just kept trying to hit six-minute miles.”


Don’t get the impression that it was easy, running in and out of the Lake Lafayette basin.

2018 Tails & Trails Half Marathon
The start of the 2018 Tails & Trails Half Marathon

“It was a tough one,” said Smith. “The hills were no joke.”


When Smith returned to the Animal Shelter, finishing the race in 1:20:46, he was nearly three kilometers ahead of the next runner. It could have been lonesome out on the trails, but Smith had a lead cyclist to follow. The other athletes, though, were out of sight of both Smith and the cyclist. They had to rely on course markers and course marshals to find their way through the race.

Geb Kiros
Geb Kiros

“I ran off the course twice,” said Geb Kiros after finishing the half marathon. “I am not very happy.”


In spite of those detours, Kiros was the first master runner in the race, finishing second overall in 1:32:57. Master runner Jack McDermott took third in 1:33:46.

Laura McDermott, Amanda Sava
Laura McDermott and Amanda Sava

Finishing second to Amanda Sava in the women's standings, Lourena Maxwell was the first woman master in the half marathon and fourteenth overall in 1:51:38. Michelle Hadden edged Laura McDermott for the third women's spot, both runners clocked in 1:52:58. Hadden and McDermott were fifteenth and sixteenth overall.


Top Ten Men, 2018 “Tails and Trails” Half Marathon
  1. 1:20:46, Andrew Smith (M, 23)
  2. 1:32:57, Geb Kiros (M, 51)
  3. 1:33:46, Jack McDermott (M, 49)
  4. 1:35:46, Jonathan Manry (M, 39)
  5. 1:37:22, Collin Woodrum (M, 19)
  6. 1:43:39, Laryn Flikkema (M, 42)
  7. 1:45:31, Steven Sheward (M, 29)
  8. 1:47:02, Edward Nabong (M, 27)
  9. 1:47:43, Emmanuel Nwala (M, 36)
  10. 1:48:49, Tyler Barnett (M, 27)

Top Ten Women, 2018 “Tails and Trails” Half Marathon
  1. 1:45:35, Amanda Sava (F, 23)
  2. 1:51:38, Lourena Maxwell (F, 43)
  3. 1:52:58, Michelle Hadden (F, 29)
  4. 1:52:58, Laura McDermott (F, 38)
  5. 1:59:53, Grace Kennedy (F, 29)
  6. 1:59:56, Sherri Wise (F, 36)
  7. 2:00:53, Nancy Stedman (F, 56)
  8. 2:01:45, April Bentley (F, 44)
  9. 2:02:02, Jennifer Jan Farinella (F, 28)
  10. 2:02:15, Rachel Lovestrand (F, 30)

At 8:30, while the half-marathoners were still on the trails, headed for the turnaround on the out-and-back course, the 10K and the 5K got underway. Charlie Johnson soon got down to the business of running away from the rest of the 10K field.

Charlie Johnson
Charlie Johnson

“He was about a minute ahead at the turnaround and he maintained that,” said Chris O’Kelley, the 2017 Tails & Trails 10K winner.


With 188 runners behind him, Johnson had a lot of outbound traffic to deal with on the return trip. One narrow gate was clogged by a file of runners headed for the turnaround. Johnson solved that problem by leaping the fence next to the gate. Undelayed, he continued to the finish line at the Animal Shelter, taking first in the 10K with a 37:16. Chris O’Kelley took second in 38:11, and Ryan Truchelut was third in 40:22. Paul Guyas was the first master runner in the 10K, placing seventh overall in 43:32.

Chris O'Kelley
Chris O'Kelley

Jillian Heddaeus won the women’s title in the 10K, placing fifteenth overall in 47:16. Heddaeus finished more than 300 meters ahead of the next woman in the race, but she found herself running with one of the men.


“We had a good little back-and-forth going,” said Heddaeus. “Then he went forth and I went back.”

Jillian Heddaeus
Jillian Heddaeus

Kaley Ford was the second woman in the 10K, placing 21st overall in 48:54. Kenya Rich was the first woman master and third female finisher, 25th overall in 50:06.


Top Ten Men, 2018 “Tails and Trails” 10K
  1. 37:16, Charlie Johnson (M, 38)
  2. 38:11, Chris O'Kelley (M, 25)
  3. 40:22, Ryan Truchelut (M, 32)
  4. 41:09, Bobby Duggleby (M, 27)
  5. 41:13, Brad Busboom (M, 30)
  6. 43:23, Jim Halley (M, 38)
  7. 43:32, Paul Guyas (M, 40)
  8. 44:07, Isaac Bakan (M, 18)
  9. 44:07, John Schwenkler (M, 36)
  10. 44:35, Duane Evans (M, 50)

Top Ten Women, 2018 “Tails and Trails” 10K

  1. 47:16, Jillian Heddaeus (F, 35)
  2. 48:54, Kaley Ford (F, 23)
  3. 50:06, Kenya Rich (F, 45)
  4. 50:30, Melanie Leitman (F, 34)
  5. 50:40, Nikky Manausa (F, 36)
  6. 51:18, Nancy Proctor (F, 57)
  7. 51:35, Monica Toth (F, 29)
  8. 53:11, Ariel Urban (F, 27)
  9. 53:25, Marie Dennis (F, 43)
  10. 54:18, Jasmin McClellan (F, 29)

Kurt Dietrich won the Tails & Trails 5K for the second year in a row, running 19:13. Matt Triggs was the first master runner in the race, finishing second overall in 21:21. Ten-year-old Noah Deem took third in 22:29.

Charlie Johnson, Kurt Dietrich
Charlie Johnson & Kurt Dietrich

Another youngster, eleven-year-old Madison Sims, took first in the women’s standings, placing eleventh overall in 24:27. Amelia Bryant was a close second, placing twelfth overall in 24:31. Anna Dower was the third woman and fifteenth overall in 24:39. Amy Triggs was the first woman master and the fourth female finisher in the 5K, 32nd overall in 26:04.


821 athletes crossed the finish line at the 2018 Tails & Trails, 104 in the half marathon, 192 in the 10K, 460 in the 5K, and 65 in the mile. Gulf Winds Track Club chip-timed the races.


Top Ten Men, 2018 “Tails and Trails” 5K
  1. 19:13, Kurt Dietrich (M, 26)
  2. 21:21, Matt Triggs (M, 54)
  3. 22:29, Noah Deem (M, 10)
  4. 22:46, Tad David (M, 49)
  5. 23:33, Juan Padron (M, 48)
  6. 23:38, Patrick Deasy (M, 29)
  7. 23:46, Patrick Westman (M, 28)
  8. 24:15, Jordan Deem (M, 19)
  9. 24:18, Daniel McNair (M, 33)
  10. 24:19, David Guhl (M, 17)

Top Ten Women, 2018 “Tails and Trails” 5K
  1. 24:27, Madison Sims (F, 11)
  2. 24:31, Amelia Bryant (F, 29)
  3. 24:39, Anna Dower (F, 26)
  4. 25:31, Michelle Davis (F, 28)
  5. 26:04, Amy Triggs (F, 53)
  6. 26:25, Marina Byrd (F, 27)
  7. 26:27, Chloe Schaub (F, 25)
  8. 26:44, Jennie Merchant (F, 26)
  9. 26:50, Jami Lynn Cook (F, 26)
  10. 26:53, Ava Jones (F, 12)

“Tails and Trails” winners, 2002 - 2018
DateRaceMenWomenFinishers
30 March 20025K19:49, Tim Bolton23:06, Carrie Weyant179
15 March 20035K20:47, Justin Dickieson24:20, Carrie Weyant218
20 March 20045K18:56, Gary Droze23:02, Seeley Lovett221
19 March 20055K18:51, Mathew Dobson23:12, Stephanie Liles186
18 March 200610K37:46, Vince Molosky46:49, Kim Likens73
5K22:06, Roger Michaud21:48, Stephanie Liles178
5 May 200710K36:43, Vince Molosky43:54, Jana Stolting80
5K17:31, Tripp Southerland24:22, Claire Fruchtnicht250
3 May 200810K37:23, Vince Molosky41:55, Karen Geletko141
5K20:54, Jason Graham21:57, Katrina Unglaub272
2 May 200910K35:07, Vince Molosky41:34, Sheryl Rosen148
5K17:24, John Robida18:59, Kelsey Scheitlin464
1 May 201010K35:44, Vince Molosky42:38, Micah Adriani315
5K16:37, Ken Youngers22:13, Lisa Finn355
30 April 201110K36:41, Vince Molosky41:06, Heather Griffis
5K17:04, Kevin Sullivan19:41, Kelly Stevens
5 May 201210K34:52, Stanley Linton41:38, Micah Adriani246
5K18:22, Jonathan Grisiaffi23:00, Stephanie Stout494
4 May 201310K36:29, Vince Molosky46:31, Lindsey Pfau207
5K16:26, Stanley Linton19:40, Micah Adriani521
3 May 201410K37:04, Matthew Cashin46:12, Urska Dobersek211
5K16:53, Adam Wallenfelsz20:55, Sara Lane359
2 May 2015Half Marathon1:25:43, Eric Godin1:49:34, Mary Jane Hayden92
10K37:22, Matthew Cashin46:04, Brittney Barnes278
5K17:06, Roger Schmidt20:25, Alese Autore552
7 May 2016Half Marathon1:19:49, Matt Mizereck1:45:20, Katie Sherron178
10K37:45, Stanley Linton45:48, Anna Busby191
5K18:20, Peter Van Brussel20:50, Brittney Barnes562
6 May 2017Half Marathon1:27:34, Eric Godin1:36:48, Katie Sherron148
10K38:54, Chris O'Kelley44:40, Sheryl Rosen123
5K18:47, Kurt Dietrich23:44, Christina Linton395
5 May 2018Half Marathon1:20:46, Andrew Smith1:45:35, Amanda Sava104
10K37:16, Charlie Johnson47:16, Jillian Heddaeus189
5K19:13, Kurt Dietrich24:27, Madison Sims447
From 2002 to 2006 the event was called the "Furry Scurry."
No 10K was held before 2006.
No Half Marathon was held prior to 2015.


Links
#2269

Monday, November 6, 2017

Johnson and Heddaeus take the plunge at the Rex Cleveland Downhill Mile

Winning a one-mile race by over a hundred meters is like finishing a marathon three kilometers ahead of the runner-up. It's like lapping the field and then some in a 10,000-meter race on the track. It's like a horse winning the Kentucky Derby by more than 50 lengths. But winning a mile race by over a hundred meters is exactly what Charlie Johnson did on Sunday afternoon, 5 November 2017, in Gulf Winds Track Club's second annual Rex Cleveland Road Mile. Johnson covered the one-mile course in a winning 4:25. Jillian Heddaeus was the first woman in the race, placing eleventh overall in 5:53.

Cascades Park Bridge
Cascades Park Bridge

Tallahassee, Florida is at the edge of the Red Hills, producing some noticeable differences in elevation. At one extreme is FAMU Way. The road used to be called Canal Street because it ran along the Saint Augustine Branch. The creek flowed through a deep ditch on the north side of the street, except during heavy rains when it flowed over the street. It was one of the lowest spots in Tallahassee. Since then Canal Street has gotten a new name and a facelift, the Saint Augustine Branch is confined to a box culvert, and the Capital Cascades Trail traces the north side of FAMU Way. It's still one of the lowest spots in Tallahassee. At another extreme is Myers Park. The Myers Park neighborhood was built on higher and better-drained land than Canal Street, covering the slopes of one of Tallahassee's hills. Capital City Country Club, the oldest golf course in town, occupies the top of that hill. It is one of the highest spots in Tallahassee.


The two spots, Myers Park and Canal Street, high and low, aren't that far apart--about a mile. Because of the difference in elevation, most of that mile is either uphill or downhill, depending on which way you're traveling. Why not run in the downhill direction and have a downhill one-mile race? The answer to that question was Gulf Winds Track Club's first Rex Cleveland Road Mile in 2016. The course not only features a net drop of a hundred feet or so, it also includes a run across the Capital Cascades pedestrian bridge. It was such a good idea that GWTC did it again in 2017.


Just three weeks after posting a 9:47:18 in Ironman Hawaii, Charlie Johnson won the 2017 Rex Cleveland Mile, running the somewhat shorter race in 4:25. Not that Johnson is a stranger to the distance; earlier in the year he won the Gulf Winds Track Club Mile at the Breakfast on the Track, racing a flat mile in 4:32. Alekx Krush was runner-up in the Cleveland Mile, running 4:45. Albert Edwards edged Tristan Cravello for third, 4:51 to 4:52. Geb Kiros was the fastest master runner in the mile, placing fifth overall in 5:02.


In the women's competition, Stella Lewis took second behind Jillian Heddaeus, placing thirteenth overall in 5:59. Thirteen-year-old Lewis is a seventh-grader on the Swift Creek Middle School cross-country team. Nine-year-old Clifton Lewis of the Panhandle Express was third in the women's standings and fourteenth overall in 5:59. Deerlake Middle School cross-country runner Leah Kiros (19th, 6:10) was the fourth female finisher, and Fort Braden School harrier Madison Sims (25th, 6:19) was the fifth.


163 athletes finished the 2017 Rex Cleveland Road Mile. Gulf Winds Track Club chip-timed the race.


Top Ten Men, Gulf Winds Track Club's 2017 Cleveland Magic Mile
  1. 4:25, Charlie Johnson (M, 37)
  2. 4:45, Alekx Krush (M, 22)
  3. 4:51, Albert Edwards (M, 24)
  4. 4:52, Tristan Cravello (M, 18)
  5. 5:02, Geb Kiros (M, 51)
  6. 5:13, Patrick Koon (M, 12)
  7. 5:15, Paul Guyas (M, 40)
  8. 5:41, Erik Andersen (M, 34)
  9. 5:47, Jackson Rowe (M, 11)
  10. 5:50, T.J. Devlieger (M, 55)

Top Ten Women, Gulf Winds Track Club's 2017 Cleveland Magic Mile
  1. 5:53, Jillian Heddaeus (F, 34)
  2. 5:59, Stella Lewis (F, 13)
  3. 6:00, Clifton Lewis (F, 9)
  4. 6:10, Leah Kiros (F, 12)
  5. 6:19, Madison Sims (F, 10)
  6. 6:20, Julie Duggins (F, 34)
  7. 6:21, Claramae Campbell (F, 14)
  8. 7:05, Ashley Marina (F, 29)
  9. 7:19, Emily Hawken (F, 11)
  10. 7:21, Aza Hampton (F, 11)

Winners of Gulf Winds Track Club's Rex Cleveland Road Mile, 2016 - 2017
DateMenWomenFinishers
2 November 20164:09.14, Ricardo Estremera5:34.19, Amy Hines174
5 November 20174:25, Charlie Johnson5:53, Jillian Heddaeus163

Links
#2126

Thursday, June 8, 2017

After the yellow flag is lifted, Lloyd and Heddaeus win the Potluck Four

"It has always been a bit of a quirky race..."


David Yon was describing Gulf Winds Track Club's Potluck Four Mile, a cross-country event that he has been directing annually since it was first run in 1998. Some of those quirks have been built into the race; it has always included a prediction competition, where athletes are rewarded for correctly guessing their finishing time. Other quirks have quietly disappeared over time--in the early years the race included a team division with randomly-drawn teams and a convoluted scoring system that few understood. Still other quirks were there courtesy of the race director. No one ever told Yon that the course, the starting line, and even the exact distance had to change every year; that was all his idea.

Scott Lloyd
Scott Lloyd

The latest foible wasn't entirely his idea, though. At 6:00 PM on Saturday, 3 June 2017, when the race was scheduled to start in Phipps Park, a gate on the first quarter-mile of the course was still locked. The key was unavailable and there was no way to get over a hundred athletes around the gate safely at full steam.


"We're going to walk the first half mile," declared Yon.


Think of it as proceeding under a caution flag. They do it in NASCAR, even if it's generally unknown in cross-country running. It got the field past the obstacle and on to the somewhat safer part of the course, where racing could begin.

Gulf Winds Track Club's 2017 Potluck Four Mile
The Start

Scott Lloyd had been one of the eager athletes in front of the group during the walk. When the caution flag lifted, Lloyd took off. A rising senior on the Wakulla High cross-country team, Lloyd finished first in 32:22. Travis Parks, an alumnus of the Wakulla High cross-country program, was second in 32:58. Hawthorne Hay, a rising sophomore on the Chiles High cross-country team, placed third in 34:14. Florida State University meteorology professor Philip Sura was the fastest master runner in the race, finishing sixth overall in 35:37.


Jillian Heddaeus was the first women to finish the four miles, coming across the line eighth overall in 35:53. Heddaeus had been the fourth woman in the 2016 race and the third woman in 2015. Haleigh Martin was second in the women's standings and eleventh overall in 36:22. A Wakulla High graduate, Martin has signed a national letter of intent to run cross-country for the Truett McConnell University Bears in 2017. Chiles High rising sophomore Emily Molen was the third woman and fifteenth overall in 37:27. Nancy Stedman was the first woman master and seventh female finisher, 37th overall in 43:14.

Jillian Heddaeus
Jillian Heddaeus

107 athletes finished the twentieth annual Potluck Four Mile. Gulf Winds Track Club chip-timed the race.


Top Ten Men, Gulf Winds Track Club's 2017 Potluck Four Mile
  1. 32:22, Scott Lloyd (M, 17)
  2. 32:58, Travis Parks (M, 21)
  3. 34:14, Hawthorne Hay (M, 15)
  4. 35:05, Paul Guyas (M, 39)
  5. 35:28, Matthias Laywell (M, 18)
  6. 35:37, Philip Sura (M, 47)
  7. 35:44, Chuck Lang (M, 51)
  8. 35:56, Chris Porter (M, 16)
  9. 36:12, Finn Tucker (M, 15)
  10. 36:23, Evan Guarino (M, 18)

Top Ten Women, Gulf Winds Track Club's 2017 Potluck Four Mile
  1. 35:53, Jillian Heddaeus (F, 34)
  2. 36:22, Haleigh Martin (F, 17)
  3. 37:27, Emily Molen (F, 15)
  4. 38:10, Alyssa Langston (F, 16)
  5. 39:21, Jamila Allen (F, 28)
  6. 39:38, Kate Chunka (F, 34)
  7. 43:14, Nancy Stedman (F, 55)
  8. 43:31, Amelia Wilson (F, 27)
  9. 44:08, Martha Guyas (F, 32)
  10. 44:15, Julia Sura (F, 45)

Potluck champions, 1998 - 2017
DateMenWomenFinishers
20 June 1998
5 June 199929:29, Zack Heissner32:26, Sarah Docter-Williams58
3 June 200024:42 Paul Hoover25:59, Kim Wynn
2 June 200124:59, Reid Vannoy25:33, Sarah Docter-Williams53
8 June 200222:47, Ryan Deak26:04, Sarah Docter-Williams132
7 June 200325:17, Tim Unger25:36, Sarah Docter-Williams91
5 June 200423:05, Caleb Carmichael25:59, Kara Newell136
4 June 200523:22, Caleb Carmichael27:21, Kara Newell110
3 June 200623:06, Jared Black25:58, Sheryl Rosen155
2 June 200724:26, Tony Guillen27:36, Jane Johnson115
7 June 200823:00, John Robida25:09, Sarah Docter-Williams144
13 June 200922:40, Jay Wallace27:05, Micah Adriani177
5 June 201022:14, Matt Mizereck27:39, Micah Adriani173
4 June 201122:57, Vince Molosky26:33, Summer Calder196
2 June 201222:33, Vince Molosky27:18, Katie Showman232
1 June 201321:17, Kevin Sullivan26:24, Micah Adriani237
31 May 201423:34, Kevin Sullivan32:17, Katie Sherron165
6 June 201525:45, Vince Molosky30:35, Carrie Seiberlich179
11 June 201622:52, Stanley Linton30:02, Ann Centner160
3 June 201732:22, Scott Lloyd35:53, Jillian Heddaeus107
The race was five miles in 1998 and 1999, and four miles thereafter.


Links
#2000

Saturday, February 25, 2017

Droze and Heddaeus take flight at the Family Fun Day 5K

2017 Family Fun Day 5KWhen "Get Outdoors, Florida!" hosted a Family Fun Day in Tallahassee, Florida's Tom Brown Park, it was natural for a run to be part of the program. Ignoring the aberration of indoor track, running is a quintessential outdoor activity. So among the Family Fun Day events on Saturday morning, 25 February 2017, a five-kilometer race was scheduled for 10:00 AM. The course was billed as "measured by Gary Droze," the Tallahassee Community College cross-country coach. Spending time on the course with a surveyor's wheel may or may not have been an advantage, but it certainly wasn't a disadvantage, because Droze won the race in 18:18. Jillian Heddaeus had no part in course measurement, but nevertheless won the women's title in 21:29, placing fifth overall. 45 athletes finished the race.


Behind master runner Gary Droze, Eric Godin took second in 18:35. Paul Guyas was third in 19:00.


Mariel Carbone was second in the women's standings and eleventh overall in 24:55. Sophia Fonseca was the third woman and fourteenth overall in 26:02.


Get Outdoors, Florida! is a non-profit coalition devoted to promoting outdoor experiences to achieve healthier lifestyles. Miles and Minutes, LLC, of Tallahassee timed the 2017 Family Fun Day 5K.


Top Ten Men, 2017 Family Fun Day 5K
  1. 18:17.50, Gary Droze
  2. 18:34.33, Eric Godin
  3. 18:59.28, Paul Guyas
  4. 20:36.17, Marty Spieler
  5. 21:54.14, Frank Price
  6. 22:08.69, Michael Weyant
  7. 22:45.42, Luke Liles
  8. 23:50.71, Felton Wright
  9. 25:01.50, John Davis
  10. 25:04.06, Ben Kaplan

Top Ten Women, 2017 Family Fun Day 5K
  1. 21:28.79, Jillian Heddaeus
  2. 24:54.35, Mariel Carbone
  3. 26:01.90, Sophia Fonseca
  4. 26:34.28, Stella Lewis
  5. 26:46.14, Martha Guyas
  6. 26:59.80, Allison Thorpe
  7. 27:21.88, Katharine Price
  8. 28:08.89, Stephanie Hurt
  9. 29:46.91, Shannon O'Keefe
  10. 31:03.58, Gina Kittel

Links
#1908

Saturday, April 30, 2016

Halley and Heddaeus rout their rivals at the Red Shoe Run

2016 Red Shoe RunSaturday, 30 April 2016, was a busy day for running in Tallahassee, Florida, with at least three separate events going on around town. Nearly 400 athletes, though, chose to go to the Southwood community for the the fifth annual Red Shoe Run, conducted by Ronald McDonald House Charities of Tallahassee. In the longest of the three Red Shoe Run races, Jim Halley won the 10K in 39:33. Jillian Heddaeus took the women's title in 45:18, placing sixth overall. 99 people finished the 6.2-mile race.


Michael Rhodes was the first master runner in the Red Shoe Run 10K, finishing second to Halley in 41:06. Travis Parks placed third overall in 42:37. Shelby Augustyniak edged Kenya Rich for the top woman master spot, 48:20 to 48:26. Augustyniak and Rich were the second and third female finishers, placing eleventh and twelfth overall.


Top Ten Men, 2016 Red Shoe Run 10K
  1. 39:33 ~ Jim Halley (M, 36)
  2. 41:06 ~ Michael Rhodes (M, 47)
  3. 42:37 ~ Travis Parks (M, 20)
  4. 44:24 ~ John Bikowitz (M, 30)
  5. 45:12 ~ Roy Crews (M, 52)
  6. 45:40 ~ David Yon (M, 60)
  7. 46:55 ~ Mark Tombrink (M, 28)
  8. 47:42 ~ Joe Vega (M, 62)
  9. 48:06 ~ Kyle Sill (M, 32)
  10. 52:33 ~ Hal Davis (M, 60)

Top Ten Women, 2016 Red Shoe Run 10K
  1. 45:18 ~ Jillian Heddaeus (F, 33)
  2. 48:20 ~ Shelby Augustyniak (F, 40)
  3. 48:26 ~ Kenya Rich (F, 43)
  4. 49:04 ~ Crystal Peltier (F, 36)
  5. 49:09 ~ Jenny Early (F, 32)
  6. 50:49 ~ Emmy Kyllonen (F, 26)
  7. 50:49 ~ Monica Toth (F, 27)
  8. 51:53 ~ Ludmila De Faria (F, 47)
  9. 52:17 ~ Laura Sellati (F, 36)
  10. 52:17 ~ Deirdre McCarthy (F, 36)

In the 5K Andrew Wynn, a frosh distance runner at Community Christian School, edged the 2015 champion, Thomas Parker, for first, 18:48 to 18:51. Adriana Piekarewicz enjoyed a slightly longer margin in winning the women's competition, outracing runner-up Sheryl Rosen 18:58 to 19:06. Crawfordville's Duane Evans was the fastest master runner in the 3.1-mile race, placing fifth overall in 19:42.


207 athletes finished the 2016 Red Shoe Run 5K.


Top Ten Men, 2016 Red Shoe Run 5K
  1. 18:48 ~ Andrew Wynn (M, 15)
  2. 18:51 ~ Thomas Parker (M, 33)
  3. 19:42 ~ Duane Evans (M, 48)
  4. 21:02 ~ Spencer Reinhardt (M, 32)
  5. 21:31 ~ Jimmy Sauls (M, 36)
  6. 23:01 ~ David Anderson (M, 65)
  7. 23:11 ~ Matthew Mears (M, 47)
  8. 23:15 ~ Arek Sarkissian (M, 36)
  9. 23:30 ~ Dylan Macilveen (M, 16)
  10. 24:35 ~ Bobby Brooks (M, 63)

Top Ten Women, 2016 Red Shoe Run 5K
  1. 18:58 ~ Adriana Piekarewicz (F, 27)
  2. 19:06 ~ Sheryl Rosen (F, 31)
  3. 20:27 ~ Lauren Dorough (F, 11)
  4. 23:52 ~ Michelle Hadden (F, 27)
  5. 24:06 ~ Isabel Anderson (F, 36)
  6. 25:09 ~ Madison Crews (F, 15)
  7. 25:24 ~ Nela Diaz (F, 36)
  8. 25:56 ~ John Hadden (F, 31)
  9. 26:26 ~ Vlada Tchourioukanov (F, 20)
  10. 27:26 ~ Madison Sims (F, 9)

In addition to the athletes in the 10K and 5K, another 71 went the distance in a one-mile fun run. All three races were chip timed by Gulf Winds Track Club of Tallahassee, Florida.


Ronald McDonald House Tallahassee Red Shoe Run winners, 2012 - 2016
DateDistanceMenWomenFinishers
28 April 201210K38:48, Eric Godin46:15, Susan Williams111
5K19:27, Paul Guyas18:09, Lisa Johnson250
27 April 201310K36:57, Peter Van Brussel46:40, Shannon Colavecchio170
5K17:00, Joseph Garcia21:57, Andrea Duffy400
19 April 201410K36:52, Reikan Lin41:06, Micah Adriani162
5K19:14, Thomas Parker19:20, Lisa Johnson275
18 April 201510K38:17, Mickey Moore48:38, Kaci Basford131
5K17:19, Gary Droze22:54, Paula O'Neill263
30 April 201610K39:33, Jim Halley45:18, Jillian Heddaeus99
5K18:48, Andrew Wynn18:58, Adriana Piekarewicz206


Links
#1707

Monday, December 7, 2015

Wallenfelsz and Heddaeus emerge from the masses at Tallahassee's Jingle Bell Run

Adam Wallenfelsz, Jillian HeddaeusDisplaying the kick of a 4:17.02 1600-meter runner, Leon High senior Adam Wallenfelsz won the Jingle Bell Run in downtown Tallahassee, Florida, on Saturday evening, 5 December 2015. Jillian Heddaeus repeated as the women's champion.


Wallenfelsz ran 9:09 and Heddaeus 10:38, although times don't mean much in Tallahassee's Jingle Bell Run. During nearly three decades during which the race has been held annually, the course has changed almost every year. Although it's usually listed as three kilometers, the actual distance has been shorter some years and longer others. 2015 was one of the rare years when the course was the same as the previous year, so it was possible to compare times from 2014. Well, it was possible for athletes who had run both years, as Heddaeus had.


"I wonder what my time was last year?" said Heddaeus. "I'd like to know whether I was faster both tonight and this morning."


That was because "this morning," Heddaeus had run Gulf Winds Track Club's Ten-Mile Challenge, just as she had the morning before her 2014 win at the Jingle Bell Run. In the 2015 ten mile Heddaeus had run 71:34, improving substantially on her 2014 time of 74:50. In the Jingle Bell Run, she had gone from 10:46 to 10:38.


"That course is hard!" declared Heddaeus.


It's no easier when you've raced ten miles just nine hours earlier.


Running, walking, or stumbling along, thousands finished the Jingle Bell Run, many wearing Santa hats and blinking lights. Other than Wallenfelsz and Heddaeus, no one's time or place of finish was recorded. The athletes who Wallenfelsz outkicked for the win remain anonymous. But you can't get a Boston qualifier at the Jingle Bell Run. You can run through city streets usually choked with cars, enjoy the lighting of Tallahassee's holiday decorations, and celebrate the beginning of what passes for winter in North Florida. Participants also contribute to the Tallahassee Friends Of Our Parks Foundation, which is no humbug.


Recent winners of Tallahassee's Jingle Bell Run, 2009 - 2015
DateMenWomen
19 December 2009Matt Mizereck, 9:45Kirsten Hagen, 12:44
4 December 2010Jacob Slupecki, 10:05Kirsten Hagen, 12:32
3 December 2011Stanley Linton, 9:57Stefanie Kurgatt, 12:18
1 December 2012Stanley Linton, 10:04Katherine Resavage, 13:24
7 December 2013Connor Hollander, 8:34Lindsay Taylor, 11:14
6 December 2014Joseph Garcia, 8:27Jillian Heddaeus, 10:46
5 December 2015Adam Wallenfelsz, 9:09Jillian Heddaeus, 10:38
I've included times, but the figures aren't meaningful because the
course and distance change frequently.


Links
#1568

Saturday, October 31, 2015

Rabun and Heddaeus win Boston, Southern-style

Drew Rabun"Where are all the fast Tallahassee people?" asked Ryan Kelly.


Any present were behind him, because Kelly was leading the 36th annual Boston Mini Marathon--13.1 miles on the old highway between the Georgia villages of Boston and Dixie on Saturday morning, 31 October 2015. Instead of athletes from Tallahassee, Florida, though, Kelly should have been concerned about a Savannah, Georgia, runner, Drew Rabun.


On the way from Boston to the halfway turnaround near Dixie, Rabun had trailed Kelly, the Valdosta High cross country coach, sometimes by up to 50 meters. It was a different story on the return trip. Shortly after the turnaround Rabun overtook Kelly then marched away from him. Rabun made it to the finish line back in Boston in 1:19:52, winning the half marathon by well over 800 meters. Kelly was second in 1:23:16. Tallahassee master runner Tony Guillen placed third in 1:23:45.


Ryan KellyRabun has run a faster half marathon back home in Savannah, a 1:15. His current training plans didn't call for him to go after a personal record at Boston, though.


"I've got a marathon about four weeks out," said Rabun. "Today I planned to go out with whatever pace the field set, then pick it up the second half."


It was a winning plan for Rabun, who has parents in nearby Thomasville. In spite of his connections to the area, it was his first Boston Mini.


For Tallahassee's Jillian Heddaeus, the 2015 race was her second run at Boston. In 2014 she had finished third in the women's standings, running 1:34:37. A year later she won the women's competition, coming in 18th overall in 1:36:11.


"It was hard," said Heddaeus. "It was hard. It started getting hot out there on the way back after the sun came out."


Jillian Heddaeus"I got a little anxious at the turnaround and ran a little harder than I should on the way back," continued Heddaeus. "I think I ran the second half faster. That's what you're supposed to do, right?"


Maybe or maybe not, but it's hard to argue with winning tactics.


Melissa Luke was the second female finisher, placing 35th overall in 1:43:51. Tallahassee master runner Nancy Stedman took third in the women's standings, 42nd overall in 1:44:47.


The race started at 8:00 AM, so that most of the runners still had plenty of the morning left to visit the crafts stalls, sample the wares of the food vendors, watch the parade, just admire the town of Boston, or other plans.


"I want to get home in time to take a nap before the Bulldogs game comes on," said one athlete.


It may be Boston, but it's still Georgia.


Top Ten Men, 2015 Boston (mini) Marathon
  1. 1:19:50 ~ Drew Rabun (M, 35) Savannah, GA(3Tony Guillen
  2. 1:23:15 ~ Ryan Kelly (M, 36) Lake Park, GA
  3. 1:23:44 ~ Tony Guillen (M, 46) Tallahassee, FL
  4. 1:25:53 ~ Jaxon Hohensee (M, 29) Tallahassee, FL
  5. 1:26:22 ~ David Burnett (M, 39) Valdosta, GA
  6. 1:26:49 ~ Patrick Whitehead (M, 29) Albany, GA
  7. 1:28:37 ~ Derek Bovard (M, 29) Atlanta, GA
  8. 1:29:30 ~ Sean McConnell (M, 44) Adel, GA
  9. 1:30:15 ~ Greg Waddell (M, 49) Bainbridge, GA
  10. 1:32:29 ~ Arnoldo De Jesus (M, 29) Albany, GA

Top Ten Women, 2015 Boston (mini) Marathon
  1. 1:36:10 ~ Jillian Heddaeus (F, 32) Tallahassee, FLNancy Stedman
  2. 1:43:50 ~ Melissa Luke (F, 34) Tifton, GA
  3. 1:44:46 ~ Nancy Stedman (F, 53) Tallahassee, FL
  4. 1:45:00 ~ Beverly Johnson (F, 37) Thomasville, GA
  5. 1:45:07 ~ Shannon Perla (F, 41) Tifton, GA
  6. 1:46:58 ~ Sarah Dugas (F, 36) Tallahassee, FL
  7. 1:47:34 ~ Sarah Craig (F, 21) Tallahassee, FL
  8. 1:50:49 ~ April Bentley (F, 41) Tallahassee, FL
  9. 1:53:23 ~ Crystal Duglas (F, 39) Tallahassee, FL
  10. 1:53:38 ~ Sarah Monbarren (F, 30) Tallahassee, FL

Boston (mini) Marathon Champions, 1979 - 2015
DateMenWomen
31 October 201579:50, Drew Rabun96:10, Jillian Heddaeus
25 October 201472:20, Chris Lake85:15, Katie Sherron
26 October 201371:17, Stanley Linton80:42, Sheryl Rosen
27 October 201273:46, Chris Lake83:27, Sheryl Rosen
29 October 201169:29, Kevin Sullivan82:10, Sheryl Rosen
30 October 201075:13, Vince Molosky86:59, Lisa Johnson
31 October 200979:49, Vince Molosky87:10, Sheryl Rosen
25 October 200881:50, Myles Gibson86:19, Sheryl Rosen
27 October 200776:18, John Seppala87:35, Sheryl Rosen
28 October 200681:18, Michael Martinez82:49, Sheryl Rosen
29 October 200581:11, Myles Gibson96:32, Jennifer Kilinski
30 October 200483:55, David Yon91:57, Jane Johnson
25 October 200376:20, Myles Gibson97:52, Lisa Whitworth
26 October 200284:38, Mike Posey92:41, Carrie Weyant
27 October 200182:36, Steven Walker95:24, Carrie Weyant
28 October 200075:28, Art Remillard83:20, Sarah Docter-Williams
30 October 199978:22, Corey Cherr95:28, Julie Carico
31 October 199880:25, Rusty Jones97:01, Peggy Simpson
25 October 199781:21, Rusty Jones82:55, Michelle LeFleur
26 October 199676:26, Jeff Nielsen86:12, Carrie Weyant
28 October 199578:21, Paul Hough91:01, Katherine Perez
29 October 199472:42, Paul Hough92:34, Diane Turchick
30 October 199375:33, Paul Hough86:09, Carrie Weyant
31 October 199277:45, Steve Carney86:05, Carrie Hunnicutt
26 October 1991

27 October 199079:33, Brian Murphy86:44, Donna Miller
28 October 198971:23, Alex Walmsley93:10, Mary Jean Yon
29 October 198874:22, T. C. Carroll1:41:54, Nancy Widener
1987no race heldno race held
8 November 1986

11 November 198567:30, Herb Wills88:06, Patti Sudduth
27 October 198474:21, Scott HinkleDot Skofronick
29 October 198370:25, Noel Shuman87:01, Patti Sudduth
30 October 198267:48, Noel Shuman91:41, Donna Murdock
31 October 198169:57, Gary Slayton88:56, Lt. Vickie Monroe
25 October 198071:49, Gary Slayton96:03, Judy Taylor
27 October 197970:52, Bruce Carpenter1:47:13, Robin Anderson
Got any information on the missing years? Let me know! Send an
e-mail to
hwills@gmail.com, or leave a comment below.


Links:
#1533