Wednesday, June 26, 2024

26 June 2024 Tallahassee 100-Mile Race Calendar

This is the Tallahassee vicinity road-race schedule for 26 June 2024. If that's more than a week ago, the latest schedule is always available via this link:


This is a listing of upcoming races within 100 miles of Tallahassee, Florida, roughly the region in the map below. If a race isn't listed, I probably haven't heard of it, so post a comment and let me know about it.
Races can be abruptly canceled or rescheduled, so if a race is farther
away than across the street, it is important to confirm that the event is
actually taking place. Be safe, and smooth trails!


27 June 2024 (Thursday)
  • Gulf Winds Track Club / Tallahassee Parks and Recreation Summer Track Series Meet #4 (40m, 100m, 200m, 800m, two mile). 6:45 PM ET. Maclay School track, 3737 North Meridian Road, Tallahassee, Florida. Event web page. Tom Perkins 850-264-4595 or Dr. Jeanne O'Kon 850-894-2019.
29 June 2024 (Saturday)
  • Gulf Winds Track Club Summer Trail Series #2, Redbug Trail (4-1/2 miles) Race and cookout. 6:00 PM ET. Forestmeadows Athletic Center, 4750 North Meridian Road, Tallahassee, Florida 32308. 2023 story. 2022 story. 2021 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. Series web page. Series page on Facebook. Online registration at RunSignUp.com. Bobby York, byorkjr@msn.com.
4 July 2024 (Thursday)
  • Capital City Kiwanis' 41st annual Firecracker 5K and one-mile Sparkler Run. 7:30 AM ET one mile / 8:00 AM ET 5K. Cascades Park, 1001 South Gadsden Street, Tallahassee, Florida 32301. 2023 story. 2022 story. 2021 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. USATF certified 5K course FL17036TY. Event profile on Facebook. Event page on Facebook. Online registration at RaceRoster.com.
  • USA FlagValdosta State University Cross Country's 15th annual Independence Day 5K. 7:30 AM ET. Valdosta State University Athletic Complex, 401 Baytree Road, Valdota Georgia 31601. 2023 story. 2022 story. 2021 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2013 story. 2012 story. 2011 story. 2010 story. Event page on Facebook. Entry form and flyer. Online registration at RunSignUp.com.
  • Florida Track Club's 46th annual Jack Gamble Melon Run Three Mile. 8:00 AM ET. Albert "Ray" Massey Westside Park, 1001 NW 34th Street, Gainesville, Florida 32605. 2023 story. 2022 story. 2019 story. 2017 story. 2016 story. 2015 story. USATF certified three-mile course FL17088TY. Event page on Facebook. Online registration at RunSignUp.com.
  • USA Flag25th annual Celebrate Freedom 5K and one-mile fun run. 8:00 AM CT 5K / 9:15 AM CT one mile. Jay's Bray-Hendricks City Park, 5259 Booker Lane, Jay, Florida 32565. 2023 story. 2022 story. 2019 story. 2017 story. 2016 story. 2015 story. Event profile on Facebook. Entry form and flyer. Online registration at active.com. Matt Dobson, rmdobson@liberty.edu
  • USA Flag5th annual Keystone Heights Freedom 5K. Keystone Heights City Hall, 555 Lawrence Boulevard, Keystone Heights, Florida 32656. 2023 story. 2022 story. Event profile on Facebook. Event page on Facebook. Online registration at RunSignUp.com.
  • 38th annual Freedom Springs Triathlon (440 yard swim, 10-mile bicycle, 3-mile run adults). 7:00 AM CT. Blue Spring Recreation Park, 5461 Blue Springs Road, Marianna, Florida 32446. Event web page. Event profile on Facebook. Online registration at RunSignUp.com.
6 July 2024 (Saturday)
  • 14th annual Big Dog Heat Wave Five Mile. 8:00 AM ET. Lake Oliver Marina, 5501 River Road, Columbus, Georgia 31904. 2023 story. 2022 story. 2016 story. Event page on Facebook. Online registration at RunSignUp.com.
11 July 2024 (Thursday)
  • Gulf Winds Track Club / Tallahassee Parks and Recreation Summer Track Series Meet #5 (40m, 100m, 400m, one mile, 5000m). 6:45 PM ET. Maclay School track, 3737 North Meridian Road, Tallahassee, Florida. Event web page. Tom Perkins 850-264-4595 or Dr. Jeanne O'Kon 850-894-2019.
13 July 2024 (Saturday) 18 July 2024 (Thursday)
  • Gulf Winds Track Club / Tallahassee Parks and Recreation Summer Track Series Meet #6 (40m, 100m, 200m, 800m, two mile). 6:45 PM ET. Maclay School track, 3737 North Meridian Road, Tallahassee, Florida. Event web page. Tom Perkins 850-264-4595 or Dr. Jeanne O'Kon 850-894-2019.
20 July 2024 (Saturday) 25 July 2024 (Thursday)
  • Gulf Winds Track Club / Tallahassee Parks and Recreation Summer Track Series Meet #7 (40m, 100m, 400m, one mile, 5000m). 6:45 PM ET. Maclay School track, 3737 North Meridian Road, Tallahassee, Florida. Event web page. Tom Perkins 850-264-4595 or Dr. Jeanne O'Kon 850-894-2019.
27 July 2024 (Saturday)
  • Gulf Winds Track Club Summer Trail Series #3, Swamp Forest Trail (4-1/2 miles). 8:00 AM ET. Elinor Klapp-Phipps Park Gate A, 1275 Miller Landing Road, Tallahassee, Florida 32308. 2023 story.. 2022 story. 2021 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. Series web page. Series page on Facebook. Online registration at RunSignUp.com. Bobby York, byorkjr@msn.com.
  • Summer Splash 5K. 9:00 AM ET. Mary Young Cummings Park, 423 Holloway Avenue, Albany, Georgia 31701. Event web page. Online registration at RunSignUp.com.
1 August (Thursday)
  • Gulf Winds Track Club / Tallahassee Parks and Recreation Summer Track Series Meet #8 (Events TBD). 6:45 PM ET. Maclay School track, 3737 North Meridian Road, Tallahassee, Florida. Event web page. Tom Perkins 850-264-4595 or Dr. Jeanne O'Kon 850-894-2019.
3 August 2024 (Saturday) 10 August 2024 (Saturday) 17 August 2024 (Saturday)
  • Gulf Winds Track Club's Miller Landing Madness 8K/5K/3K. 8:00 AM ET. Elinor Klapp Phipps Park (Gate B), 1775 Miller Landing Road, Tallahassee, Florida 32312. 2023 story. 2022 story. 2021 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. 2009 story. 8K course map. 5K course map. 3K course map. Event page on Facebook. Online registration at RunSignUp.com. Tom Perkins, 850-894-2019 or Bill Lott, 850-656-1273.
  • 18th annual Blaze The Day 5K and one-mile fun run. 7:30 AM ET 5K / 8:30 AM ET one mile. Valdosta Early College Academy, 1605 Azalea Drive, Valdosta, Georgia 31602. 2023 story. 2019 story. 2018 story. 2017 story. 2015 story. 2014 story. 2013 story. 2011 story. 2010 story. USATF-certified 5K course GA18010WC. Event page on Facebook. Entry form and flyer. Online registration at RunSignUp.com.
24 August 2024 (Saturday) 31 August 2024 (Saturday)
2 September 2024 (Monday)
  • 8th annual Bluebird Run For Brookie B 5K and one-mile fun run. 8:00 AM ET one mile / 8:30 AM ET 5K. J.R. Alford Greenway, 2500 Pedrick Road, Tallahassee, Florida. 2023 story. 2021 story. 2019 story. 2017 story. 2015 story. Event web site. Event page on Facebook. Entry form and flyer. Online registration at RunSignUp.com. contact@bluebirdrun.com
  • 13th annual Valdosta Labor Day 5K. 8:00 AM ET. Valdosta State University Complex, 401 Baytree Road, Valdosta, Georgia 31602. 2019 story. 2016 story. 2015 story. 2013 story. 2011 story. 2010 story. Event page on Facebook. Online registration at RunSignUp.com.
  • 47th annual Macon Labor Day Road Race 10K, 5K, and one-mile fun run. 8:00 AM ET 5K / 8:30 AM ET 10K / 10:00 AM ET one mile. 4553 Forsyth Road, Macon, Georgia. USATF certified 10K course GA12100WC. USATF certified 5K course GA12099WC. Event web page. macontracks@macontracks.org
  • Big Dog Labor Day Classic 10K. 7:30 AM ET. Headquarter Nissan, 1725 Whittlesey Road, Columbus, Georgia 31904. Event page on Facebook. Online registration at RunSignUp.com.
7 September 2024 (Saturday)
14 September 2024 (Saturday)
  • Gulf Winds Track Club's 42nd annual Sickle Cell Foundation of the Big Bend 5K and one-mile fun run. 8:00 AM ET one mile / 8:30 AM ET 5K. Jake Gaither Park, 801 Tanner Drive, Tallahassee, FL 32305. 2023 story. 2021 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2011 story. 2010 story. USATF certified course #FL18025TY. Event web site. Event page on Facebook. Online registration at RunSignUp.com.
21 September 2024 (Saturday)
  • Gulf Winds Track Club's 42nd annual Tallahassee Women's Distance Festival 5K and one-mile fun run. 8:00 AM ET 5K women / 8:05 AM ET 5K men / 9:00 AM ET one mile. Optimist Park, East Indianhead Drive, Tallahassee, Florida. 2023 story. 2021 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. 2009 story. USATF certified course #FL17042TY. Event page on Facebook. Online registration at RunSignUp.com. Lisa Unger, unger4122@comcast.net or 850-544-4893.
28 September 2024 (Saturday)
  • Gulf Winds Track Club's 46th annual Salute to Prefontaine 5K Cross-Country Run. 8:30 AM ET. Wallwood Boy Scout Reservation, 23 Wallwood BSA Drive, Quincy, Florida 32351. 2023 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. Event page on Facebook. Online registration at RunSignUp.com.
  • Dothan Running Festival 10K, 5K, and kids' run. 7:00 AM CT 5K / 8:00 AM CT Mile / 8:30 AM CT 10K. 3148 Ross Clark Circle, Dothan, Alabama 36303. Event web site. Event profile on Facebook. racedirector@runthecircle.com
29 September 2024 (Sunday)
  • Dothan Running Festival "Run The Circle" Half Marathon. 7:00 AM CT. 3148 Ross Clark Circle, Dothan, Alabama 36303. Event web site. Event profile on Facebook. racedirector@runthecircle.com
5 October 2024 (Saturday)
  • beeHahira Honeybee Festival 5K. 8:00 AM ET. Hahira Community Center, 216 Randall Street, Hahira, Georgia 31632. 2023 story. 2019 story. 2018 story. 2017 story. 2015 story. 2014 story. 2013 story. 2011 story. 2010 story. Event web page. Entry form and flyer. Online registration at RunSignUp.com.
  • 8th annual Tate's Hell And Back 5K. 8:00 AM ET. Crooked River Grill at Saint James Bay Golf Club, 151 Laughing Gull Lane, Carrabelle, Florida 32322. 2023 story. 2019 story. 2018 story. 2017 story. 2016 story. Event profile on Facebook. Event page on Facebook. Entry form and flyer. Online registration at RunSignUp.com. BeLinda Wharton, bhwharton@gmail.com or 850-544-5410.
12 October 2024 (Saturday)
  • PineGulf Winds Track Club's 45th annual Pine Run at Tall Timbers 20K. 7:30 AM ET. Tall Timbers Research Station, 13093 Henry Beadel Drive, Tallahassee, Florida 32312. 2023 story. 2022 story. 2021 story. 2019 story. 2017 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. 2009 story. Event page on Facebook. Online registration at RunSignUp.com. GWTCpinerun@gmail.com or text Carter Hay (850-294-9388) or Jennifer Hay (850-294-9395).
  • Tom Walker Preview 10K and 5K. 8:00 AM ET. Boulware Springs Park, 3300 SE 15th Street, Gainesville, Florida 32641. Online registration at RunSignUp.com.
19 October 2024 (Saturday)
  • 9th annual Quail Trail 5K. 8:00 AM ET. Historic Pebble Hill Plantation, 1251 US Highway 319 South, Thomasville, Georgia. 2023 story. 2015 story. 2014 story. 2010 story. 2009 story. USATF certified course GA09026WC. Event page on Facebook. Online registration at RunSignUp.com.
  • Breast cancer ribbon17th annual Rejoice Run 5K and Mom's Mile (formerly Joyce's Jog). 7:30 AM ET one mile / 8:00 AM ET 5K. Historic Donalsonville Fire Station, 220 South Woolfork Avenue, Donalsonville, Georgia 39845. 2023 story. 2022 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2010 story. Online registration at RunSignUp.com.
  • 3rd annual Graceville Harvest Hustle 5K. 8:00 AM CT. Graceville Civic Center, 5224 Brown Street, Graceville, Florida 32440. 2023 story. Entry form and flyer. Online registration at ItsYourRace.com.
26 October 2024 (Saturday)
2 November 2024 (Saturday)
  • 14th annual Run For Your Lungs 5K. 9:30 AM ET 5K / 9:35 AM ET one mile. Lake Blackshear Resort, 2459-H US Highway 280 West, Cordele, Georgia 31015. 2018 story. Event web site. Event profile on Facebook. 2019 Event page on Facebook. Online registration at RunSignUp.com.
9 November 2024 (Saturday)
10 November 2024 (Sunday)
  • Tom Walker Memorial Half-Marathon and 5K. 8:00 AM ET Half-Marathon / 8:15 AM ET 5K. Boulware Springs Park, 3300 SE 15th Street, Gainesville, Florida 32641. 2017 story. Online registration at RunSignUp.com.
11 November 2024 (Monday) 16 November 2024 (Saturday)
23 November 2024 (Saturday)
28 November 2024 (Thursday)
  • Gulf Winds Track Club's 48th annual Tallahassee Turkey Trot 15K / 10K / 5K and one-mile fun run. 8:00 AM ET. State Office Satellite Complex at SouthWood, Esplanade Way, Tallahassee, Florida. 2023 story. 2019 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. 2009 story. USATF-certified course FL16080TY (15K). USATF-certified course FL22045JK (10K). USATF certified course FL22044JK (5K). Event web site. Event page on Facebook. Online registration at RunSignUp.com. David Yon, david@radeylaw.com or 850-425-6671 or 850-668-2236.
30 November 2024 (Saturday)
7 December 2024 (Saturday)
  • Gulf Winds Track Club's 48th annual Ten-Mile Challenge and Five-Mile Road Race. 8:00 AM ET. Hawks Rise Elementary School, 205 Meadow Ridge Drive, Tallahassee, Florida 32312-1565. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. USATF certified courses FL22043JK (ten mile) and FL22042JK (five mile). Event page on Facebook. Online registration at RunSignUp.com.
  • Florida Track Club's Jingle Bell Jog 5K. 8:00 AM ET. Haile Plantation, 3846 SW 98th Terrace, Gainesville, Florida 32608. Online registration at RunSignUp.com.
14 December 2024 (Saturday) 21 December 2024 (Saturday) 28 December 2024 (Saturday)
31 December 2024 (Tuesday)
  • 6th annual New Year's Eve Ball Drop 5K. 8:00 AM CT. Frank Brown Park, 16200 Panama City Beach Parkway, Panama City Beach, Florida 32413. 2023 story. 2021 story. 2018 story. Online registration at RunSignUp.com.
1 January 2025 (Wednesday)
  • Val D'Osta New Year 5K. 9:00 PM ET. Valdosta State University Complex, 401 Baytree Road, Valdosta, Georgia 31602. 2024 story. 2022 story. 2020 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. Online registration at RunSignUp.com. A Course/Line, LLC, acourseline@earthlink.net or 229-630-1455.
  • Florida Track Club's 10th annual Frank Shorter Road Mile. 12:00 Noon ET. H Spurgeon Cherry "Westside" Pool, 1001 NW 31st Drive, Gainesville, Florida 32605. 2024 story. 2019 story. 2018 story. 2017 story. 2016 story. USATF course certification map #FL17087TY. Event profile on Facebook. Online registration at RunSignUp.com.
4 January 2025 (Saturday)
  • Gulf Winds Track Club's 11th annual Swamp Forest Trail Races (Three-Quarter Marathon, Half Marathon, and Quarter Marathon). 8:00 AM ET. Elinor Klapp Phipps Park, Miller Landing Road, Tallahassee, Florida 32312. 2024 story. 2020 story. 2019 story. 2018 story. 2017 story. 2016 story. Event page on Facebook. Online registration at RunSignUp.com.
11 January 2025 (Saturday) 18 January 2025 (Saturday)
  • 11th annual Half Shell Hustle 5K. 8:00 AM ET. Riverfront Park, 80 Water Street, Apalachicola, Florida 32320. 2024 story. 2022 story. 2020 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. Event web page. Online registration at WebScorer.com.
  • 4th annual FSU Panama City Torch Run 5K. 9:00 AM CT. Florida State University Panama City Campus, Panama City, Florida. 2024 story. Online registration at ItsYourRace.com.
25 January 2025 (Saturday)
  • Gulf Winds Track Club's 40th annual Bowlegs 5K Run for Scholarship. 9:00 AM ET. FAMU / FSU College of Engineering, 2525 Potsdamer Street, Tallahassee, Florida 32310-6046. 2022 story. 2020 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. USATF certified course #FL12001EBM. Event page on Facebook. Online registration at RunSignUp.com. Larry Giunipero, lgiunip@cob.fsu.edu or 850-878-5569, or Bill Hillison, bhillis@garnet.acns.fsu.edu or 850-893-4557.
1 February 2025 (Saturday)
  • 29th Dr. James H. Crowdis 5K. 9:15 AM ET. First United Methodist Church, 397 College Street, Blakely, Georgia. 2024 story. 2020 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. USATF certified 5K course GA17001WC. Event web site. Event profile on Facebook. Event page on Facebook. Online registration at RaceEntry.com.
  • 3rd annual Chipola 5K Challenge. 8:00 AM CT. Chipola College Cultural Center, 3094 Indian Circle, Marianna, Florida. 2024 story. Event web page. Event page on Facebook. Online registration at ItsYourRace.com. Thomas Howell, tvhowell1@gmail.com
  • 28th annual Pensacola Double Bridge Run 15K and 5K. 7:00 AM CT 15K / 8:30 AM CT 5K. Maritime Park, 301 West Main Street, Pensacola, Florida 32502. 2015 story. USATF certified 15K course #FL08009EBM. USATF certified 5K course #FL08010EBM. Event web site. Online registration at RunSignUp.com.
8 February 2025 (Saturday)
15 February 2025 (Saturday)
22 February 2025 (Saturday)
1 March 2025 (Saturday) 8 March 2025 (Saturday)
  • Valdosta-Lowndes County Parks and Recreation Authority's Azalea 5K. 8:00 AM ET. Valdosta Early College Academy, 1605 Azalea Drive, Valdosta, Georgia 31602. 2023 story. 2022 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2011 story. Event web page.
15 March 2025 (Saturday)
  • 14th annual Lucky Leprechaun 5K. 8:00 AM CT. Fort Walton Beach Landing, 139 Brooks Street SE, Fort Walton Beach, Florida 32548. 2024 story. 2019 story. 2018 story. Event profile on Facebook. Entry form and flyer. Online registration at active.com.
16 March 2025 (Sunday)
  • Get Lucky Half Marathon 7:00 AM CT. Fort Walton Beach Landing, 139 Brooks Street SE, Fort Walton Beach, Florida 32548. Event profile on Facebook. Online registration at active.com0.
22 March 2025 (Saturday)
29 March 2025 (Saturday)
  • Gulf Winds Track Club's 48th annual Springtime 10K, 5K and one-mile kids' run. 7:30 AM ET one-mile / 8:00 AM ET 10K and 5K. Florida Departemen of Transportation Building, 605 Suwannee Street, Tallahassee, Florida 32301. 2023 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. 2009 story. USATF-certifed course FL22011JK (10K). USATF-certifed course FL22012JK (5K). Event web site. Event page on Facebook. Online registration at RunSignUp.com. springtime10k@gmail.com.
5 April 2025 (Saturday)
12 April 2025 (Saturday) 19 April 2025 (Saturday) 26 April 2025 (Saturday)
3 May 2025 (Saturday)
10 May 2025 (Saturday)
17 May 2025 (Saturday)
24 May 2025 (Saturday)
31 May 2025 (Saturday)
7 June 2025 (Saturday) 14 June 2025 (Saturday)
  • Gulf Winds Track Club's 27th annual Potluck Bash Four-Mile Cross-Country Race. 6:00 PM ET. Forestmeadows Athletic Center, 4750 North Meridian Road, Tallahassee, Florida. 2024 story. 2023 story. 2022 story. 2021 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. 2009 story. Event page on Facebook. Online registration at RunSignUp.com. David Yon, david@radeylaw.com or 850-425-6671.
  • 14th annual Break Bread Bun Run 5K. 7:30 AM ET. Valdosta YMCA, 2424 Gornto Road, Valdosta, Georgia 31602. 2024 story. 2023 story. 2022 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. 2012 story. 2011 story. 2010 story. Event page onFacebook Entry form and flyer. Online registration at RunSignUp. First Presbyterian Church, fpcassistant@hotmail.com or 229-242-8376.
21 June 2025 (Saturday)
28 June 2025 (Saturday)
  • Wakulla County Cross Country Boosters' 12th annual Paul Hoover Freedom 5K and one-mile fun run. 8:00 AM ET 5K / 8:45 AM ET one mile. Wakulla Springs State Park, 550 Wakulla Park Drive, Wakulla Springs, Florida 32327. 2024 story. 2023 story. 2022 story. 2021 story. 2019 story. 2018 story. 2017 story. 2016 story. 2015 story. 2014 story. 2013 story. Event group on Facebook. Event page on Facebook. Entry form and flyer. Online registration at EventBrite.com.
4 July 2025 (Friday)
5 July 2025 (Saturday)
#3082

Sunday, June 23, 2024

Henry Lewis and Isabella Laughton make it a Wakulla High sweep at the Freedom 5K

Each June since 2013, the Wakulla High School Cross-Country Boosters have hosted the Freedom 5K at Florida's Wakulla Springs State Park. The park isn't close to the school, more than twelve miles away. It's not a regular workout venue for the team.

Henry Lewis
Henry Lewis

"We only come here once a year," said Wakulla harrier Henry Lewis, a rising junior and the team's ace. "Just for this race."


Nevertheless, on Saturday morning, 22 June 2023, at the eleventh annual Paul Hoover Freedom 5K, Lewis ran like he owned Wakulla Springs. He won the race by over 200 meters in 16:31, setting a new course record. Rising senior Isabella Laughton made it a Wakulla High sweep, taking first in the women's standings in 21:19, good for eleventh overall.

Tyler Godwin
Tyler Godwin

The 2023 Freedom 5K winner, Tyler Godwin, joined Lewis on the starting line, as did Tallahassee, Florida master runner Leonardo Canete. Canete had taken third in the 2023 race behind Godwin and Lewis. In the 2024 event, Canete darted into the lead right after the start. Lewis was never far behind, though, and 200 meters into the race he had taken over. Godwin also overtook Canete, but no one was going to catch Lewis that morning. Out the Cherokee Sink Trail, around the Sink, and back to the Springs, Lewis stayed in command, crossing the finish line in a winning 16:31--just better than the old course record of 16:32, set in 2017 by Justin Keefe.


Godwin, the defending champ, took second in 17:14. Canete was the first master runner in the 5K, coming in third overall in 17:49.

Isabella Laughton
Isabella Laughton

Isabella Laughton had raced the Freedom 5K in 2021, 2022, and 2023, finishing runner-up in the women's division twice and third once. In 2024 the race was all hers as she won by more than 250 meters with a 21:19, her best time yet at the Freedom 5K. Another Wakulla senior-to-be, Lana Hawkins, went 22:29 for the second women's spot and sixteenth overall. Serafina Rietow, a rising junior on the John Paul II Catholic High cross-country team, was the third woman and eighteenth overall in 22:52. Melissa Martin was the first woman master and sixth female finisher, 24th overall in 24:12.


After the Freedom 5K, it was still nine weeks till Wakulla High's cross-country opener at the Dueling Summits Meet in Tallahassee. Henry Lewis didn't plan to be idle during that time.

Lana Hawkins
Lana Hawkins

"We've got two races I want to do before cross-country season," said Lewis. "The Saint George Island Sizzler 5K and the Miller Landing Madness 8K."


And other than that?


"Just running a lot of miles," said Lewis.

Freedom 5K
The start of the 2024 Paul Hoover Freedom 5K

129 athletes finished the Wakulla High Cross-Country Boosters' eleventh annual Paul Hoover Freedom 5K. Gulf Winds Track Club of Tallahassee chip-timed the race.


Top Ten Men, 2024 Freedom 5K
  1. 16:30.30, Henry Lewis (M, 16)
  2. 17:13.40, Tyler Godwin (M, 18)
  3. 17:48.30, Leonardo Canete (M, 45)
  4. 18:02.60, Sean Hart (M, 39)
  5. 18:40.40, Andrew Nix (M, 19)
  6. 20:50.70, Oscar Bendeck (M, 16)
  7. 21:01.70, Michael Martinez (M, 58)
  8. 21:12.20, Jack McDermott (M, 55)
  9. 21:13.10, Brra Wigslen (M, 15)
  10. 21:15.30, Josiah Friddle (M, 17)

Top Ten Women, 2024 Freedom 5K
  1. 21:18.20, Isabella Laughton (F, 16)
  2. 22:28.20, Lana Hawkins (F, 17)
  3. 22:51.40, Serafina Rietow (F, 16)
  4. 23:34.40, Emily Smith (F, 39)
  5. 23:49.80, Madison Miracle (F, 12)
  6. 24:11.60, Melissa Martin (F, 50)
  7. 24:19.50, Nancy Proctor (F, 63)
  8. 25:22.00, Georgiana Hernandez (F, 34)
  9. 25:54.80, Stephanie Odom (F, 51)
  10. 26:10.10, Dani Roseman (F, 33)

Paul Hoover Freedom 5K winners, 2013 - 2024
DateMenWomenFinishers
29 June 201317:33, Stanley Linton21:12, Madison Harris107
28 June 201419:23, Reikan Lin20:12, Madison Harris82
27 June 201517:36, Zack DeVeau19:51, Katie Sherron173
25 June 201617:48, Wright Calhoun20:00, Madison Harris138
24 June 201716:32, Justin Keefe21:52, Haleigh Martin183
30 June 201818:21, Ryan Truchelut19:10, Amy Hines213
29 June 201918:31, Daniel Wiedeman21:18, Meg Ogle183
26 June 202117:07, Brock Granberg21:12, Liliana Lewis111
25 June 202217:17, Chris O'Kelley18:35, Katie Sherron159
24 June 202317:13, Tyler Godwin20:32, Megan Churchill182
22 June 202416:31, Henry Lewis21:19, Isabella Laughton129


Top ten men's times, Paul Hoover Freedom 5K
TimeAthleteYear
16:31Henry Lewis2024
16:32Justin Keefe2017
17:07Brock Granberg2021
17:13Tyler Godwin2023
17:14Tyler Godwin2024
17:17Chris O'Kelley2022
17:29Henry Lewis2023
17:33Stanley Linton2013
17:36Zach Deveau2015
17:36Leonardo Canete2023
17:48Wright Calhoun2016
       
Top ten women's times, Paul Hoover Freedom 5K
TimeAthleteYear
18:35Katie Sherron2022
19:10Amy Hines2018
19:51Katie Sherron2015
20:00Madison Harris2016
20:12Madison Harris2014
20:32Megan Churchill2023
20:56Brittney Skiles2016
21:07Renee Cox2014
21:11Alli Hay2016
21:12Madison Harris2013
21:12Liliana Lewis2021

Links
#3080